I’m a fan of intermittent fasting: here are the 7 reasons why it doesn’t work for you
© Shutterstock / New AfricaA fan of intermittent fasting for 4 years, I am the first to praise its promises. ...
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4 good reasons not to hesitate to eat canned fish, according to a nutritionist
© Shutterstock / alfernecThe recent cases of botulism which struck customers of a Bordeaux restaurant who had eaten homemade canned ...
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Okinawa diet: 9 good reasons to get started
© Getty Images© iStock© iStock© iStock© iStock© iStock© Getty Images© iStock© iStock“Japanese food is low calorie density, but high nutritional ...
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4 (excellent) reasons to eat less sugar
© Shutterstock / Dean DrobotReduce sugar to prevent prediabetesYou should not wait to be diagnosed with type 2 diabetes to ...
Read moreHere are 9 good reasons to eat lentils (for your health)
© Shutterstock / BBA Photography© Shutterstock© Shutterstock / WAYHOMEstudio© Shutterstock / VGstockstudio© Shutterstock / IP© Shutterstock / Elena M. Tarasova© ...
Read more6 good reasons to drink asparagus juice
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockThat's it, the asparagus season has begun: from the beginning of April (or even ...
Read more6 reasons why your stomach is rumbling
© Shutterstock / Roman Samborskyi© Shutterstock / Asier Romero© Shutterstock / Estrada Anton© Shutterstock / Dmitry Kalinovsky© Shutterstock / SizeSquares© ...
Read more8 good reasons to eat fish more often
© Getty Images/iStockphoto© Shutterstock / Oleksandra Naumenko© Shutterstock / Joshua Resnick© Shutterstock© Shutterstock© Shutterstock / Larisa Blinova© Shutterstock / Roman ...
Read moreChronic stress: the 5 reasons why it makes you fat
© Shutterstock / SrideeStudio© Shutterstock / Antonio Guillem© Shutterstock / CarrastockStress makes you fat because it disrupts sleep"When we are ...
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Monodiet: the reasons for getting started are not necessarily the right ones
© ShutterstockIt is becoming increasingly common to read that the mono diet would be the solution to get rid of ...
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Veganuary: 3 good reasons to try veganism in January
© ShutterstockCreated several years ago on the initiative of the L214 association, the veganuary is a challenge modeled on the ...
Read more9 good reasons to drink 1.5L of water a day
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images/iStockphoto© Getty Images/iStockphotoWhat are ...
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4 (good) reasons to cultivate solitude
© Getty Images#1 Live at your own paceGetting out of the pace of others, work, family, a privilege? The arrival ...
Read more9 good reasons to jump rope (again)!
© Getty Images© Getty Images/Cavan Images RF© Getty Images/Westend61© Getty Images© Getty Images© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/Westend61© Getty ...
Read moreCholesterol, tension, slimming…: 5 reasons to love pistachios
© Shutterstock / Prostock-studio© Shutterstock / NPW-STUDIO© Shutterstock / Chompoo Suriyo© Shutterstock / Bartosz Luczak© Shutterstock / j.chizheIntroduced in California ...
Read more9 good reasons to drink less coffee this summer
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockThe French consume an average of 5.4 kilos of coffee per ...
Read more6 good reasons to eat melon (and how to choose it well)
© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstockIf there is one product that smells good in summer, it is melon. Contrary ...
Read moreCouple: 6 (good) reasons to have a separate bedroom according to a shrink
© Shutterstock© Shutterstock / Pixel-Shot© Shutterstock / Realstock© Shutterstock / Viorel Kurnosov© Shutterstock / fizkes© Shutterstock / fizkesDoes your companion ...
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Nearly 50% of French people are overweight or obese: we explain the reasons for this increase
© ShutterstockMultiplied by four among 18-24 year olds, by three among 25-34 year olds...severe obesity is constantly increasing in France ...
Read more9 good reasons to drink (a little) less coffee at the start of the school year
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockThe French consume an average of 5.4 kilos of coffee per ...
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Unexplained weight loss: here are the reasons and signs to worry about, according to this doctor
© ShutterstockSUMMARY :What is abnormal weight loss?What can be the causes of weight loss?Does stress make you lose weight?When to ...
Read moreHere are the five reasons why you aren’t seeing results from your fitness training (yet)
© Shutterstock© Shutterstock© Shutterstock© Shutterstock / comzeal images© ShutterstockIf it is already difficult to (re)take a sports routine and stick ...
Read more9 reasons for temporary hair loss
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockAlso called telogen effluvium or alopecia diffuse, transient hair loss is ...
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Good reasons to eat blueberries all summer long
© ShutterstockThis small wild fruit that delights pickers at the end of summer contains a pulp bursting with juice, sweet ...
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5 good reasons to eat less meat
© Getty ImagesAlthough the figures are still timid (there would be approximately 5% vegetarian in France), the fact of not ...
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Good reasons to practice gratitude
© Getty picturesSay thank you. Feeling gratitude, this feeling of gratitude towards others or towards life, is an attitude that ...
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3 good reasons to go (more often) to the dentist
36% of French people go to the dentist less than once a year*. If, for many recalcitrants, it is stomatophobia ...
Read moreVitamin D: 10 good reasons not to miss it
© Shutterstock© Shutterstock© Shutterstock© Getty Images/iStockphoto© Shutterstock© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphotoA new Australian study ...
Read moreSlimming: here are 8 reasons why your weight remains stuck on the same figure
© Shutterstock / Lee Charlie© Shutterstock / Africa Studio© Shutterstock / Alliance Images© Shutterstock / Antonio Guillem© Shutterstock / Perfect ...
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6 healthy reasons to start gardening
© iStockIt's good for moraleWho says garden says outside and therefore sun, if the weather is mild. Gardening allows you ...
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