Quitting smoking with electronic cigarettes is now not recommended
© Shutterstock / Leszek GlasnerThe High Council of Public Health has just published a new notice concerning the recommendation of ...
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Quitting smoking: how to hold on the length? The advice of Dr. Smadja of Tobacco Info Service not to crack
© ShutterstockStop smoking remains the wisest decision to preserve your health. Last November, on the occasion of Tobacco Free Month, ...
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Quitting smoking: before what age is it better to quit smoking?
© Shutterstock / fongbeerredhotAs the month of November approaches, and with it the opportunity to quit smoking thanks to Operation ...
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Mental health at work: do you suffer from “quiet quitting”?
© Shutterstock / KieferPix"Quiet quitting”, we read this term everywhere, which translates in English as “quiet quitting”. But what does ...
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Quitting smoking to fight depression
Smokers with depression who have managed to stop smoking saw an improvement in their mental health, according to a new ...
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Quitting smoking: methods suitable for everyone
© ShutterstockSUMMARYNicotine substitutesacupuncturehypnosisSophrologyE-cigaretteChampixSmartphone appsCognitive and behavioral therapiesIf you are told that tobacco consumption causes many serious diseases such as cancers, ...
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Tobacco: quitting smoking would be more difficult for women, according to a study
© ShutterstockWhat happens in the brains of smokers when they try to quit? If it is difficult for any smoker ...
Read moreMy tips for quitting snacking
Snacking can be defined as the consumption of small amounts of food outside of meals. It even sometimes happens that ...
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Only quitting smoking can save the lungs
© GettyImagesSmoking destroys lung health. If reducing consumption of tobacco is a solution, only stopping has a significant effect on ...
Read moreQuitting smoking to fight depression
Smokers with depression who successfully quit stop smoking saw an improvement in their mental health, according to a new study, ...
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Tobacco: quitting smoking could improve mental health
© iStockWhile medical professionals are used to treating depression, anxiety or substance abuse problems first in mentally ill smokers, a ...
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Quitting smoking with CBT, how does it work?
© ShutterstockIt's decided, this time it's the right one: you quit smoking! But how do you maximize your chances of ...
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Quitting smoking overnight: a good or bad idea?
© ShutterstockIn France, 25% of adults smoke daily. Whatever your age, and your daily cigarette consumption, the project to quit ...
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Quitting smoking doesn’t have to mean weight gain
© ThinkStockBy following our 5 very simple and effective tips. Otherwise, you almost certainly risk gaining a few pounds: 2 ...
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Smoking: reasons and tips for quitting smoking
Quitting smoking: 10 tips to stop smoking while keeping fit and good humor10 tips to quit smoking without putting on ...
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Quitting smoking for 15 years sets the record straight
© fotoliaAccording to Dr Ali Ahmed, of the Washington Center for Health and Aging (United States), former smokers who crushed ...
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AMD: quitting smoking is good for your eyesight
This pathology is mainly caused by smoking, then by age. It is believed to be the leading cause of low ...
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Tobacco Free Month: Quitting Smoking Through Hypnosis
As every year, the month of November is associated with the "tobacco-free month". Program launched by the Ministry of Health ...
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Smoking: quitting before 40 reduces the risk of cardiovascular disease
Tobacco is harmful to health, causing cardiovascular disease in particular. People who started smoking young have a threefold risk of ...
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Menopause: quitting smoking to prevent hot flashes
© ThinkstockIt is a recent American study which says it: women who have never smoked or who have quit smoking ...
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Quitting smoking: which strategy will be right for you?
November 3, 2016. If quitting smoking is a matter of will, it is difficult to become a non-smoker without concrete ...
Read moreQuitting smoking makes you hungry, scientists prove it
September 9, 2016. Is gaining weight inevitable when you quit smoking? A recent study has just demonstrated the role of ...
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Getting into sport is good, quitting is dangerous!
September 2, 2016. According to a study conducted by a team of researchers at the University of Maryland in the ...
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Quitting smoking outright is more effective
To quit smoking, the "definitive" method would be more effective than the gradual one, according to the results of a ...
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It’s proven, quitting smoking makes you hungry
© iStockSnacking, anxiety ... many people have already found that quitting smoking can result in rapid weight gain. If this ...
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Bladder cancer: quitting smoking is the only prevention
© iStockPhotoThe frequency of bladder cancers keeps growing. With nearly 12,000 new cases recorded in 2012, it is the 5th ...
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COPD and quitting smoking
The best medicine Quit Smoking, Why Should You? You already have COPD anyway, nothing can be changed. Indeed, curing COPD ...
Read moreQuitting smoking quickly improves heart health
January 11, 2005 - Two studies, one Japanese and the other German, confirm that quitting smoking can quickly improve heart ...
Read moreArrived after quitting smoking
When I smoked, I never had any problems with my weight. But since I stopped 7 months ago, I have ...
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Quitting smoking before age 40 saves 9 years of life
The study, published in the British medical journal Lancet, looked at 1.2 million British women, who were recruited between 1996 ...
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