Suicide: these two days when the risks are highest
New study finds suicide risks are highest on Mondays and New Year's Day. THE ESSENTIAL The risk of suicide is ...
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How do you handle the pressure of creating the perfect holiday season?
The pressure to create the perfect holiday season can overshadow the true essence of the celebration. THE ESSENTIAL The pressure ...
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How to keep your New Year’s resolutions?
With a strategic approach and clarity of goals, it is possible to keep your New Year's resolutions. THE ESSENTIAL We ...
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Good resolutions: the 8 steps to follow to keep them, according to a psychologist
If you are one of those people who have “good resolutions” every year at New Year, but ultimately fail to ...
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New Year’s anxiety: how to overcome your anxieties?
Are you stressed as 2023 approaches? If so, you may be suffering from New Year's anxiety. But what are the ...
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Good resolutions: on average, they are abandoned in less than 7 weeks
At the start of the school year or at the New Year, we tend to list the good resolutions to ...
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Pregnant ? Here’s how to enjoy the holiday season without putting your baby at risk
For some, resisting alcohol during pregnancy is difficult, especially during the holiday season, when it usually flows freely. Here's how ...
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End-of-year holiday meals: how best to manage excesses?
Dr. Cyril Gauthier, nutritionist and member of the Scientific College of the Ramsay Health Foundation, explains how not to put ...
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Covid-19: the Scientific Council recommends that the French self-isolate a week before the holidays
Ten days before Christmas, the Scientific Council recommends that the French self-isolate for a week before Christmas Eve, to limit ...
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What are the good health resolutions of the French?
The polling institute Odoxa questioned the French to find out their good resolutions for the year 2020. Result: many are ...
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