Weight loss, energy: what to eat for breakfast depending on your gender
The content of our breakfast does not affect our metabolism and weight in the same way, depending on our gender. ...
Read moreTag: metabolism
Weight loss: here is the walking pace to adopt to lose weight as quickly as possible
More than the number of steps, it is the pace of walking that is important for increasing metabolic expenditure and ...
Read more
Sleep: men tend to go to bed and wake up later than women
A person's biological sex should be taken into account when treating sleep, circadian rhythm and metabolism disorders, according to a ...
Read more
How many calories do you burn when you do nothing all day?
Even when resting, we continue to burn calories! Depending on different factors, it is estimated that the metabolism can burn ...
Read more
Weight loss: the 6 best teas to help you
If you have recently overindulged and want to lose those extra pounds, it is possible to make weight loss easier ...
Read more
Diet: 9 mistakes that slow down the metabolism
© Shutterstock / Yuriy Maksymiv© Shutterstock / Stock-Asso© Shutterstock / JeniFoto© Shutterstock / SB Arts Media© Shutterstock / Antonina Vlasova© ...
Read more
Obesity: in which cases it strongly increases the risk of cancer
Several forms of obesity are associated with an increased risk of cancer. In a new study, the link between certain ...
Read more
Breath: what if it allowed us to know how a meal affects the metabolism?
By analyzing the breath, a device could detect physical changes related to diet. THE ESSENTIAL British researchers have developed a ...
Read more
What time of day should you exercise to burn the most fat?
Physical exercise at the right time of day would be able to help the metabolism better melt fat, according to ...
Read more
The 6 Best Teas for Weight Loss
Have you been overdoing it lately and want to shed those extra pounds? You can facilitate weight loss by drinking ...
Read more
Parental physical activity improves children’s metabolic health
If parents exercise, their children will have better metabolic health, a study has found. THE ESSENTIAL Per day, the amount ...
Read more
Hope in cancer: an antibody capable of slowing down the growth of tumors identified
According to a study conducted by Spanish researchers, the MCLA-158 antibody can be used to prevent the appearance of metastases. ...
Read more
Melanoma: can it be detected through a blood test?
Specific cells circulating in the blood can detect the presence of a tumour. Melanoma is a skin cancer, and is ...
Read more
What is the best time of day to snack?
American scientists have found that humans burn 10% more calories at rest at a certain time of day. This time ...
Read more
What if lowering your body temperature was the secret to living longer?
Adopting a low-calorie diet slows the metabolism, which leads to a reduction in body temperature and a gain in life ...
Read more
Be careful not to consume too many carbohydrates
Eating too many carbs in one meal can disrupt the body's overall metabolic rate, which can cause a malfunction that ...
Read more
Weight loss: over time, the effects of exercise diminish
Over time, the benefits of physical exercise on weight loss diminish due to compensation by the body, a mechanism that ...
Read more
Aging: our metabolism slows down later than we think
The human metabolism would only slow down from the age of 60. THE ESSENTIAL The metabolic phases of life do ...
Read more
How our energy expenditure varies with age
The older we get, the less energy our body burns. THE ESSENTIAL Contrary to what some researchers thought, adolescence is ...
Read more
Practiced before a diet, fasting would improve its effects
Preceding the healthy diet change with fasting would increase its effectiveness. THE ESSENTIAL With fasting, the composition of intestinal bacteria ...
Read more-1610548113.jpg)
Recurrent depressive disorders alter the components of our metabolism
People suffering from recurrent depressive disorders have markers on metabolites different from the general population. Thanks to a blood test, ...
Read more
Metabolism, immune system: how nanoplastics threaten our health
These plastic particles degrade the intestinal microbiota, which has consequences for the body as a whole. THE ESSENTIAL 10% of ...
Read more-1605807759.jpg)
Twelve minutes of intense exercise is enough to reactivate our metabolism
In less than a quarter of an hour of intense exercise, it is possible to boost your metabolism and feel ...
Read more
Rapeseed proteins provide the same benefits as soy
Rapeseed protein is an alternative at least as beneficial as soy and offers a better feeling of satiety. THE ESSENTIAL ...
Read more
The level of free vitamin D in the blood is a marker for health and the risk of death
Free vitamin D levels in the blood would be a good indicator of health risks, especially in older men. This ...
Read more
Consuming too much fructose during pregnancy would be harmful to the baby
A new American study points to the risks of excessive consumption of fructose, naturally present in fruits, during pregnancy. It ...
Read more
Diabetes and obesity: dining late increases the risk
Researchers have established a link between eating dinner late and the onset of diabetes and obesity. THE ESSENTIAL Blood sugar ...
Read more
Obesity: green tea would help lose weight
Green tea supplementation may help people with obesity lose weight.Is green tea good or bad for your health? For years, ...
Read more
A connected watch to monitor the body during exercise
Researchers have developed a connected watch for athletes capable of monitoring the body's response to effort to improve performance.From dehydration ...
Read more
Why do men and women store fat differently?
By studying fruit flies, animals with a metabolism very similar to ours, researchers have identified the gene at the origin ...
Read more