Longevity: we live longer but in poorer health
A study reminds us that while life expectancy is increasing on a global scale, the years lived in good health, ...
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Longevity: here are some surprising tips from centenarians
According to testimonials from centenarians, having a purpose in life, being positive and staying connected to others can help you ...
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Longevity: here is the life time that can be gained by walking an hour
A study confirms that walking just one hour a day improves life expectancy. THE ESSENTIAL The most active people have ...
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Longevity: Diet or good genes? Study attempts to determine what has the most impact
Does our lifestyle influence our longevity more than genetics? This is the question that researchers from an American bioctech were ...
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Life expectancy has increased less than expected since 1990
Despite all the "band-aids" of medicine, the increase in life expectancy has slowed considerably over the last thirty years, according ...
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Eating plant fats instead of animal fats increases lifespan
People who eat a diet that contains plant-based fats are less likely to die. THE ESSENTIAL Higher intake of vegetable ...
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Researchers extend the lifespan of mice… and could do the same in humans!
A drug that blocks production of a pro-inflammatory cytokine has extended the lives of laboratory mice by 25%, opening new ...
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Mother-child relationship key to human longevity
A new study suggests that the relationship between mother and child may explain human longevity. THE ESSENTIAL The relationship between ...
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5 anti-aging foods to eat daily
Dr. Mark Hyman, an American doctor who looks 20 years younger than his real age, shared on TikTok five anti-aging ...
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“The challenge is not to live as long as possible, but to stay in the best condition for as long as possible”
Medical advances, lifestyle, "health capital"... In his latest work, the doctor and aging specialist Christophe de Jaeger explores the new ...
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Couples who drink alcohol together may live longer
Regularly sharing a drink could increase our longevity and that of our other half. THE ESSENTIAL Couples who drink alcohol ...
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This approach helps you live much longer
Getting an education significantly increases life expectancy. THE ESSENTIAL Having a high level of education makes you age more slowly ...
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This solution to living longer lies in our ears
Wearing hearing aids can significantly reduce the risk of mortality. THE ESSENTIAL Wearing hearing aids regularly reduces the risk of ...
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Health: 5 tips for aging better
Our longevity depends 75% on our lifestyle. A few good habits allow you to age longer and in good health. ...
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What if clams could make us live more than 500 years?
The genes of certain clams could make us live more than 500 years. Explanations. THE ESSENTIAL New research has shed ...
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Her father was a hundred years old, she shares her longevity advice with us
An American woman whose father lived to be 101 years old shared the healthy lifestyle habits he passed on to ...
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Longevity: detecting odors of harmful substances could help you live longer
Scientists have discovered that the perception of odors of harmful substances can have an impact on longevity and life expectancy ...
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Blood tests of centenarians reveal their secrets
A study revealing certain biomarkers common to centenarians could shed further light on the origin of their longevity. THE ESSENTIAL ...
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Men with a keen interest in sex live longer
Men who maintain a keen interest in sex are likely to live longer. THE ESSENTIAL Among men, interest in sex ...
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Smoking accelerates aging, it’s genetically proven!
Smoking shortens fragments present on cells of the immune system, and their length is an indicator of longevity. THE ESSENTIAL ...
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These 8 Habits Could Save Up to 24 Years of Life
An American study has unveiled the eight healthy practices that would increase longevity. THE ESSENTIAL American researchers have determined the ...
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Taurine, the key to greater longevity?
American scientists have observed an increase in longevity in mice that received supplementation with taurine, an amino acid found naturally ...
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Oxygen reduction: the key to extending life expectancy?
According to a recent study conducted at Harvard Medical School, oxygen reduction may extend lifespan and improve neurological function. THE ...
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Stress can make you lose 30 years of life!
Stress, the evil of the century, not only has a deleterious impact on health but also drastically reduces longevity, according ...
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Longevity: social interactions help us live longer
Having good relationships with loved ones is associated with better brain health and longer life expectancy. THE ESSENTIAL Monthly or ...
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Centenarians Share Their Surprising Longevity Tips
Having a purpose in life, being positive and maintaining connections with others leads to a long and healthy life according ...
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Longevity: a unique immunity, the secret of centenarians?
After being exposed to infections throughout their lives, centenarians have acquired a certain immune resilience that allows them to live ...
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Walking 8,000 steps once or twice a week helps you live longer
To avoid an early death, you should walk at least 8,000 steps once or twice a week, according to a ...
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5 anti-aging foods to eat every day according to a doctor
Dr. Mark Hyman, who is known across the Atlantic to look 20 years younger than his real age, shared on ...
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Children with overprotective parents live shorter
Children with overprotective parents have an increased risk of having a lower longevity than others. THE ESSENTIAL Women who have ...
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