-1591111078.jpg "After a certain age, forcing a child to diversify his diet is useless")
After a certain age, forcing a child to diversify his diet is useless
According to several studies, forcing children to eat foods they don't like does not help them to diversify their diet. ...
Read moreTag: fruits and vegetables
Plant-based diets limit the risk of diabetes
People who have a more plant-based diet such as fruits and vegetables or nuts are less likely to suffer from ...
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Half of the fruits and vegetables we eat are contaminated with toxic pesticides
The consumer association UFC-Que Choisir reveals that more than 50% of fruits and vegetables from conventional agriculture contain traces of ...
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Five fruits and vegetables a day: the ideal is two fruits and three vegetables!
The recommendation on the consumption of 5 fruits and vegetables per day is validated by a new study which even ...
Read more-1611753084.jpg "Fruit and vegetable consumption is stagnating in France")
Fruit and vegetable consumption is stagnating in France
Although it is higher than at the beginning of the 21st century, French fruit and vegetable consumption is far from ...
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The Mediterranean diet would reduce anxiety
Eating more fruits and vegetables stimulates the parasympathetic nervous system, which helps to calm us down. THE ESSENTIAL The Mediterranean ...
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Covid-19: how to avoid catching it when buying our fruits and vegetables
Medical doctor William Berrebi gives us his tips for filling up on fruits and vegetables safely. THE ESSENTIAL Contamination through ...
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On vacation, spare your intestine
Summer is an opportunity to pamper your microbiota. Nutritionist Arnaud Cocaul gives us his good advice and insists: “Put color ...
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Why summer vacation is a good time to try veganism
Between the wide choice of fruits and vegetables offered by the season and the time saved by the holidays, the ...
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Food: the nutritional value of fruits and vegetables has declined over the past 50 years
An independent researcher confirms that the nutritional value of fruits and vegetables has considerably decreased over the past fifty years.Has ...
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The benefits of the Mediterranean diet are explained by the microbiota
Many studies have shown the benefits of the Mediterranean diet, but this time scientists have discovered that it is due ...
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Nutrition: why insects enhance the benefits of organic vegetables and fruits
Thanks to insect bites, organic fruits and vegetables are said to be healthier than those grown traditionally. This, thanks to ...
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Obesity: the Court of Auditors calls for more efforts from the food industry
In a report published on Wednesday, December 11, the Court of Auditors welcomes France's “proactive” policy to fight against obesity. ...
Read more-1574333538.jpg "A plant-based diet would protect our brain")
A plant-based diet would protect our brain
People with a diet rich in plant products and fish, and low in red meat, would suffer less from dementia ...
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Obesity: fruits and vegetables to fight genetics
Eating fruits and vegetables could allow people predisposed to be obese to ward off the disease. Fruits and vegetables are ...
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Edible insects are healthier than many foods
Some edible insects are said to be five times richer in antioxidants than oranges, which could eventually make them a ...
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What are the best foods for health?
Which diet is the best for health? Studies answer.Everyone knows it today: what we eat influences our daily life. Eating ...
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Fruits and vegetables: a benefit for the arteries
Eating at least 3 servings of fruits and vegetables a day reduces the risk of peripheral arterial disease by 18%.We ...
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Scurvy: why the old seafaring disease is back here?
Scurvy, a disease that was rife mainly among sailors until the 18th century, is back in town and affects people ...
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Pesticides in fruits and vegetables: which are the most affected?
A report published on Tuesday by the NGO Future Generations denounces the presence of traces of pesticides in several fruits ...
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Eating fruits and vegetables is linked to reduced stress
A study of more than 8,600 Australians shows that those who ate a lot of fruits and vegetables every day ...
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Eating healthy and exercising makes you so much happier!
For the first time, researchers have shown a causal link between the consumption of fruits and vegetables, the practice of ...
Read more-1584958452.jpg "The benefits of family meals")
The benefits of family meals
Meals taken as a family allow guests to eat better, with a clearly diversified diet.The love we have for family ...
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Nutrition: discover seasonal fruits, vegetables and edible flowers for colorful dishes
The month of June marks the start of a rich taste season. Discover the fruits and vegetables that are appearing ...
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A diet rich in fruits and vegetables may reduce the risk of cardiovascular mortality by 32%
A new study shows that consuming more plant products and less food of animal origin can contribute to cardiovascular health.Eating ...
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Changing the place of vegetables in a store would help us eat a balanced diet
What if to change our eating habits and encourage us to eat healthier, all we had to do was move ...
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Obesity: high sugar diets are also effective for weight loss
Contrary to popular belief, a new study shows that incorporating good sugars into your diet can promote weight loss. Explanations. ...
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Fruits and vegetables to put an end to diets that make you fat
Fruits and vegetables are very interesting for modifying a diet that is too unsuitable for our way of life. Progressive ...
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