Life expectancy: these 5 foods prolong it and it’s proven!
© Shutterstock / Iryna InshynaA study conducted by the Department of Nutrition at Harvard's TH Chan School of Public Health ...
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Do you know these 5 mood-boosting foods?
© Shutterstock / Shift DriveCertain foods help to keep your spirits up. We are not talking about what is sometimes ...
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6 foods and drinks that contain ‘potentially carcinogenic’ aspartame
© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstockYou could not have missed this information: on July 13, the International Agency for ...
Read more9 foods bad for the pancreas
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Read moreIntestine: we know the 5 best foods for the microbiota
© Shutterstock / MaraZe© Shutterstock / RESTOCK images© Shutterstock / Melica© Shutterstock / iMarzi© Shutterstock / Brent HofackerTHE gut microbiota ...
Read more9 foods that protect against Alzheimer’s
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Read more9 foods that help you have beautiful skin (without redness and imperfections)
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock"Health is on the plate!" And that of the skin too! ...
Read moreHere are the 12 foods to eat to live longer, according to a study
© Shutterstock© Shutterstock© Shutterstock© Shutterstock / Anna Shepulova© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock / Katrinshine© ShutterstockWe are now ...
Read moreMargot Robbie’s diet: 7 foods to put on the menu to have Barbie’s body
© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstockSince the release of the film Barbie in July 2023, actress Margot Robbie ...
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What foods decrease life expectancy?
© ShutterstockWe know that for optimal health, we need to eat 5 fruits and vegetables a day (3 vegetables and ...
Read more9 foods you can snack on without feeling guilty (because they are good for your health)
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Hearing loss: foods rich in omega-3s could prevent it
© Shutterstock / Krakenimages.comThe causes of hearing loss are multiple: it can be due to physical trauma (infections, injury, loud ...
Read moreThe 9 foods to favor to reduce dark circles
© Shutterstock / New Africa© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockLack of sleep, fatigue, unbalanced diet, stress or ...
Read moreDiet without residues: which foods are authorized (and which are prohibited)?
© Shutterstock / Shebeko© Shutterstock / ILEISH ANNA© Shutterstock / Brent Hofacker© Shutterstock / PAPA WOR© Shutterstock / Cesarz© Shutterstock ...
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Ultra-processed foods: what are they? How to recognize them?
© ShutterstockUltra-processed foods: what are they?AUT stands for Ultra Processed Food. It is generally an artificialized industrial food, made by ...
Read more12 essential foods to have in your kitchen
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Read moreSleep Disorders: 6 Anti-Insomnia Foods
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty ImagesOn average, we sleep 7:30 a night. But ...
Read moreThe 12 worst foods for digestion
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Read moreHeart disease: you increase your risk if you do not eat these 6 foods
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Vitamin B2 (riboflavin): benefits, recommended intakes, foods
© ShutterstockSUMMARY :What is Vitamin B2?What are the benefits and indications of vitamin B2?Where to find vitamin B2 in food?What ...
Read more10 foods rich in polyphenols
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Read moreCardiologists list the 5 foods they avoid in the morning
© Shutterstock / Ivan Dziuba© Shutterstock / Africa Studio© Shutterstock / beats1© Shutterstock / Shebeko© Shutterstock / Ruben MinjauwTHE cardiovascular ...
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Diet: foods rich in carotene are beneficial for the arteries
© Shutterstock / Valentina_GA news study scientist published within Clinical Nutrition highlighted the benefits of foods rich in carotene for ...
Read moreAnti-inflammatory diet: 9 foods to favor
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockSUMMARY :What is an anti-inflammatory diet?What are the best anti-inflammatory foods?Anti-inflammatory ...
Read moreHidden Salt: 12 Salty Foods to Avoid
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Read morePotassium: top 9 foods that contain the most of this essential mineral
© Getty Images© Getty Images/iStockphoto© Getty Images© Getty Images© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images© Getty Images© Getty ImagesTHE potassium ...
Read more10 Probiotic-Rich Foods That Help You Lose Weight
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Read moreWhat foods to favor (and avoid) to prevent colorectal cancer?
© Shutterstock© Shutterstock© Shutterstock / marilyn barbone© Shutterstock© Shutterstock© Shutterstock© ShutterstockTHE Colon Cancer Or colorectal cancer is the second leading ...
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Vitamin B12: benefits, foods, can it be found in pharmacies?
© ShutterstockSUMMARY :What are the benefits of vitamin B12?What are the forms of vitamin B12?What are the signs of a ...
Read moreWhat are the most fatty foods that are best avoided (and their healthy alternatives)?
© Shutterstock / Chatham172© Shutterstock / Sergey Vasilyev© Shutterstock© Shutterstock / Maria Kovaleva© Shutterstock / Vladimir Mironov© Shutterstock / sweet ...
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