The TIPI method to evacuate stress and anxieties
The TIPI method is a brief therapy of fears and anxiety that allows you to evacuate stress and overcome phobias ...
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Self-hypnosis: how to evacuate a negative feeling?
© ShutterstockDaily, every emotion, even negative, has its purpose. Fear can help to flee a potential danger, anger to defend ...
Read moreThe TIPI method to evacuate stress and anxieties
The TIPI method is a brief therapy of fears and anxiety which allows stress to be evacuated and to overcome ...
Read more