Aerobics to the aid of asthmatics?
Aerobic exercise, which works cardiovascular endurance, can improve the quality of life of people with asthma, a study has found. ...
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Sleep: here’s why it’s better to avoid exercising in the evening
Practicing an endurance and resistance sport before sleeping prevents you from falling into the arms of Morpheus. THE ESSENTIAL After ...
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Exercising young reduces the risk of 9 cancers
Good cardiorespiratory fitness in youth, developed through endurance sport, is associated with an up to 40% lower risk of later ...
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Muscles: eating at night would boost their endurance
A laboratory study assures that eating during the body's rest period could help develop muscle fibers and be beneficial to ...
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Metastatic cancer: these physical exercises would reduce the risk by 72%
An Israeli study revealed that physical activities stimulating endurance and cardio could reduce the risk of developing metastatic cancer. THE ...
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Peugeot 9X8 (2022). The Lion makes its big comeback in Endurance at Monza
One year after the presentation of its model, the Peugeot 9X8 will make its competitive debut this Sunday July 10 ...
Read more-1572877065.jpg "Are we doing endurance racing for the right reasons?")
Are we doing endurance racing for the right reasons?
According to a researcher from the University of Lund, Sweden, endurance running serves as a social marker for our image. ...
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Sport on an empty stomach: what interest and what precautions to take?
In recent years, the practice of fasting has become more and more popular among athletes. Benefits and precautions to take, ...
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Endurance. Sébastien Ogier entered in LMP2 for 2022
Sébastien Ogier will participate in the 2022 season of the World Endurance Championship. We can't stop it! Sébastien Ogier - ...
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Women have more stamina than men
According to a study, men get tired more quickly than women during daily muscular efforts.This is a study that will ...
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Sedentary lifestyle: one minute of intense sport is enough
One minute of intense sport per day provides as much as 45 minutes of moderate physical activity for cardiorespiratory health.The ...
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Physical activity: moderate practice also gives benefits
According to a French study, even moderate exercise provides health benefits. The recommended activities are brisk walking, cycling, swimming or ...
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An Alpine Hypercar in the 2024 World Endurance Championship
Alpine will join Peugeot in the new category of Hypercars. Alpine will open a new chapter in its history in ...
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Heart: senior athletes are at risk of developing arrhythmias
An American study has shown that senior athletes are more likely to develop heart rhythm problems.Heart rhythm problems due to ...
Read moreIntensive or endurance training: same benefits
October 4, 2006 - To get back in shape, intense short duration exercises are said to be as effective as ...
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