To stay healthy, you don’t have to cut out this starchy food.
© Shutterstock / Kiian OksanaTHE starchy foods are too often considered as “enemies” that must be kept away from in ...
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These 3 Starchy Vegetables You Should Limit If You Don’t Want to Gain Weight
© Shutterstock / Maslova ValentinaTHE carbohydrates are organic molecules, made up of carbon, oxygen and hydrogen. They constitute the main ...
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I’m a health editor and there’s not a week that I don’t eat these 6 foods
© Shutterstock / Foxys Forest ManufactureIt is sometimes said that he is the shoemaker with the worst shoes. Fortunately, this ...
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What do you drink for breakfast if you don’t want to get diabetes?
© ShutterstockA recent study showed that the risk of developing type 2 diabetes is significantly reduced if you eat breakfast ...
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5 things to know about Antigym® (ideal if you don’t like gym!)
© Shutterstock / AboutLifeAntigymnastics® is a method of bodily well-being.It was created in the 1970s by Thérèse Bertherat, a trained ...
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Alzheimer’s: don’t be surprised if the doctor prescribes you Viagra
© ShutterstockIn a study published in the journal Nature Aging, researchers from the University of Cleveland (United States) suggest that ...
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Heart: good news if you don’t have time for sport during the week!
© Shutterstock / ViDI StudioWe all know it: in addition to adopting a balanced dietit is recommended to practice regular ...
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To cure your cold, don’t put garlic in your nose…
© ShutterstockSocial media has struck again. The latest trend on TikTok is stuffing garlic up your nostrils to relieve cold ...
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What not to eat (or drink) if you don’t want to sweat
© Getty ImagesEveryone sweats more or less depending on the circumstances: fever, stressful situation, heat, physical activity... But in some ...
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9 exercises to practice when you don’t like to train
© Shutterstock© Shutterstock / fizkes© Shutterstock / Kaspars Grinvalds© Shutterstock / fongbeerredhot© Shutterstock© Shutterstock / Juice Flair© Shutterstock / Africa ...
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Nearly half of women don’t know where their perineum is
© shutterstockThe perineum (also called "pelvic floor" in medical language) is defined as a set of diamond-shaped muscles located at ...
Read more6 grandma’s tricks that don’t work (at all) against mosquitoes
© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstockVectors of many diseases (malaria, dengue fever, zika, etc.), mosquitoes are attracted by the ...
Read moreWhy our feet don’t like winter?
© Shutterstock© Shutterstock© ShutterstockIf there is a particularly trying function, it is that of our feet! they have to support ...
Read moreDon’t want to get sick this fall? We remind you of the 6 good reflexes to apply now
© Shutterstock© Shutterstock / PERO studio© Shutterstock© Shutterstock / Egoreichenkov Evgenii© Shutterstock / marikun© ShutterstockTwo and a half years after ...
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The French don’t take care of their teeth
The French do not take care of their teeth and tend to dissociate overall health and oral health, according to ...
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Mental health apps and privacy don’t mix
© ShutterstockWhen it comes to protecting the privacy and security of their users, mental health and prayer apps would be ...
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To eat better, increase your vegetable protein intake (but don’t completely give up meat)
© ShutterstockObesity, diabetes, cardiovascular diseases and above all cancer risk… It's been proven that reducing your meat consumption is beneficial ...
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What is the fitness snack, a method that allows you to exercise even when you don’t have time?
© ShutterstockPlaying sports, as we know, is excellent for physical and mental health: provided you practice regularly, cycling, swimming, running, ...
Read more15 things you don’t necessarily know about migraine
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Getty Images© Shutterstock© Getty Images/Westend61© Getty Images/iStockphoto© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockMigraine is ...
Read more15 recipes to make those who (really) don’t love turnips
© Shutterstock / Juliya_Ka© Shutterstock / shtukicrew© Shutterstock / hlphoto© Shutterstock / minadezhda© Shutterstock / Nata Bene© Shutterstock / Svetlana ...
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Why don’t women play sports?
© ShutterstockWe are beginning to know: playing sports (or at least practicing regular physical activity) is excellent for the body ...
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‘We don’t realize how important stress is to us’
Stress professor Sonia Lupien Chronic stress increases our risk of illness. Yet stress is not all bad for us. In ...
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Speed up PC/Mac: Don’t let programs start automatically
Many programs start automatically and slow down your PC even when you are not using them. Fortunately, there is a ...
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Statement: ‘I drink less on the road, so I don’t have to go to the toilet.’
Sufficient water or drinking is healthy for the bladder and kidneys. But not always handy when you go out, because ...
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Burn-out: we don’t let ourselves be overwhelmed!
© ThinkstockWhen do we talk about burnout?For a while we talked about stressthen harassment, then suicides in the workplace sadly ...
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Antipsychotics don’t mix well with Parkinson’s disease
© iStockPhotosAt least half of patients with Parkinson's disease experience psychosis at some point in the course of the disease. ...
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Don’t like your job at 20? You risk paying it at 40.
© iStockPhotosMore than 6,400 Americans participated in a job satisfaction study that began in 1979 when they were between 14 ...
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What we don’t eat is as important as what we eat!
© Getty Images“In many countries, poor diet causes more deaths than smoking and high blood pressure”assures Ashkan Afshin. Asked by ...
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DS7 (2022). Don’t call it DS 7 Crossback anymore!
DS has only published this teaser photo to accompany its communication campaign around the new DS 7. DS is about ...
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Natalophobia: why you don’t like Christmas, explained by a shrink
© ShutterstockDo you hate the end-of-year celebrations, Christmas carols give you hives, the prospect of having a big family meal ...
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