To protect your health, sleep in complete darkness
© ShutterstockWhen it comes to "sleeping well", we all have our little tricks: a warmer or cooler bedroom, a harder ...
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How to help a child who is afraid of the dark?
Fear of the dark is common among children. A few tips can help them overcome it. THE ESSENTIAL The fear ...
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A man loses his sight after playing all night on his smartphone
A man in China has temporarily lost sight in his left eye after playing games all night and in the ...
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Why the darkness is healthy
The brain needs the dark to relax Sleep problems? This can have several causes, but have you already looked at ...
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