Vitamin K2 reduces nighttime leg cramps
Taking vitamin K2 supplements reduces the frequency, intensity and duration of nighttime leg cramps in older people. THE ESSENTIAL In ...
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Cirrhosis: Meditation and stretching can relieve cramps
People with cirrhosis can reduce the severity of their involuntary muscle contractions and improve their quality of sleep by stretching ...
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From cramp to tear: not the same cause, nor the same prognosis
Cramp, contracture, strain, elongation, rupture and tear… With the “World Cup”, footballers’ muscles suffer. And our vocabulary is enriched; lexicon ...
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What to eat when you have cramps?
A good diet preserves health. Here's what to eat when you have cramps. THE ESSENTIAL Certain foods are to be ...
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A child lands in the emergency room after swallowing 40 chewing gums
A young child ended up in the emergency room after swallowing 40 chewing gums. THE ESSENTIAL A 5-year-old boy ended ...
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Abdominal pain, cramps, fatigue? It could be a potassium deficiency
Constantly want to sleep? Is your stomach playing tricks on you? You may be potassium deficient. We tend to worry ...
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Muscle pain: the extreme cramp on the screen
VIDEO - A video shows a young man suffering from a particularly painful… and impressive cramp.Have you ever seen a ...
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Nocturnal anal cramp
Cramp in the sphincter Cramp in a muscle is a well-known phenomenon, but did you know that the cramp can ...
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Cramps, contractures, strains, elongation, breaks and tears: with the sun our muscles will suffer
Our muscles, which for the most part are used to move our bones, can in fact, like all parts of ...
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Cramp, pain and other leg complaints
Nocturnal cramps, varicose veins or restless leg syndrome. Many people suffer from painful or restless legs. How do you handle ...
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