In 2022, the heat wave killed 15,000 people in Europe (not counting France)
© ShutterstockThe summer of 2022 was marked by abnormally high temperatures throughout Europe: this heat wave had consequences on the ...
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5 fruits and vegetables: are you counting?
Portions: how does it work?For 5 fruits and vegetables per day, we must include 5 portions (3 vegetables, 2 fruits…) ...
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4 good reasons to stop counting calories
Counting calories makes no sense at all Knowing exactly how many calories there are in a slice of apple pie, ...
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Slimming: counting calories, a winning strategy
Many diets recommend eating less but more often. Stop right away! This habit does not stimulate your metabolism and therefore ...
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Counting calories
Choose the right product More and more people look at the label before purchasing a new product in the supermarket. ...
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