Why are whole grains healthier than others?
Rice, pasta, flour... Whole grains, whose grains remain intact, retain more of their nutrients than refined grains during the various ...
Read moreTag: cereal
Whole grains are also beneficial for children
In a recent study published in The American Journal of Clinical Nutrition, researchers compared the cardiovascular effects of refined grains ...
Read more
This superfood is one you should eat in the morning instead of your cereal
© Shutterstock / Vladislav NoseekOats are one of the healthiest grains on the planet, cultivated for millennia. Although its dietary ...
Read more
Spelled: 9 things to know about this cereal with multiple benefits
© Shutterstock / UMB-O© Shutterstock / Moving Moment© Shutterstock / Angel P© Shutterstock / baibaz© Shutterstock / Katrinshine© Shutterstock / ...
Read more
Breakfast: 7 healthy cereals to eat every morning
Consuming cereals other than wheat or oats for breakfast can provide you with plenty of nutrients and vitamins to start ...
Read more
Heart disease: this very common food increases your risk
A study conducted on the Iranian population revealed that the consumption of refined grains was associated with a greater risk ...
Read more
Ultra-processed foods: what’s really in breakfast cereals?
We know it: cereals have a very important place in breakfast. But these food products are sometimes ultra-processed and can ...
Read more
Kellogg’s will remove glyphosate from its cereals in 2025
Kellogg's Group has announced plans to remove glyphosate from wheat and oats in its products by the end of 2025. ...
Read more
Breakfast: muesli is not always healthy!
Mueslis seem to be healthy, but in reality, some products sold in supermarkets are loaded with sugar and enriched with ...
Read more
Breakfast cereals: sales pitches are misleading but effective
Although most breakfast cereals are unhealthy, buyers are sensitive to their wellness-related selling points. On most breakfast cereal packages, the ...
Read more
To lose weight, bet on whole grains
Rice, pasta, bread, flour... Eating "whole" products reduces caloric intake. Diets rich in whole grains improve metabolic profile and promote ...
Read more
Wheat, a cereal really good for health?
the wheatis everywhere. Breads, pasta, flour, couscous... Produced in huge quantities (37.7 million tonnes of wheat were harvested in France ...
Read more
Whole grains reduce premature mortality
Substituting refined grains with their whole grain equivalent is beneficial. At a rate of 70 grams per day, this reflex ...
Read more
Food: Should we be concerned about the herbicide found in breakfast cereals?
A study reveals the concentration of glyphosate, the famous herbicide marketed by Monsanto, in breakfast cereals. How dangerous is this ...
Read more
Muesli, the best weapon against arthritis?
According to researchers at the University of Erlangen-Nuremberg, Germany, a diet high in fiber reduces the risk of developing inflammatory ...
Read more
Cereals: a bitter taste of pesticides
The Future Generations association analyzed 20 boxes of cereal purchased in stores. Apart from organic products, all contained endocrine disruptors. ...
Read more
Pesticides: the rise in rates worries associations
The rates of presence of pesticide residues for cereals increased between 2010 and 2011. Environmental associations are sounding the alarm.This ...
Read more
Children’s cereal contains twice as much sugar
Children's cereals are said to contain too many added sugars compared to the levels recommended by the World Health Organization. ...
Read more
Why rice is good for our health
Eating rice regularly would allow you to consume less saturated fat and more vegetables and fruits.Eating rice more regularly would ...
Read more
A treatment path for celiac disease
While no treatment is available for celiac disease, other than a gluten-free diet, a study reveals a promising lead that ...
Read more
Cereal milk: dairy-free drink
Rice milk, oat milk or spelled milk Cafe latte or oatmeal porridge? You can now also make this with vegetable-based ...
Read moreA bowl of cereal would be as effective as a sports drink after physical activity
August 4, 2009 - After a long session of physical activity, a bowl of cereal with skimmed milk would help ...
Read moreA bowl of cereal is good, but seven is better
March 22, 2007 - Eating whole grain cereals seven or more times a week is believed to reduce the risk ...
Read more
Bisphenol A: Europe will take into account the ANSES report
The French Agency has pointed out the dangers of bisphenol A, especially for pregnant women. Europe must speak out so ...
Read more
Europe divided on endocrine disruptors
The European Food Safety Authority puts the harmful effects of these substances into perspective, while the European Parliament would like ...
Read more
Monks’ cereal soup
This is a tasty and healthy recipes to make Monks' cereal soup © Marie ChiocaPractical informationTotal time: 70 min Preparation ...
Read moreTwo bowls of cereal per day spontaneously lower fat consumption
June 7, 2000 - Eating two bowls of cereal per day, containing a good amount of fiber, causes a spontaneous ...
Read more
Pan-fried cereal with black pudding and apples
Practical informationTotal time: 35 min Preparation time: 35 min Number of people: 6 Difficulty: Medium Cost: Economical Type of cooking: ...
Read more