Smoothies offer much more than your average juice. They are made from fresh and natural ingredients. See below for a recipe of an energy-rich and tasty smoothie! The health booster.
Ingredients
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1 ripe pear, peeled, cored and diced
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1/4 cup fresh carrot juice
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1/4 cup skim milk
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1/2 teaspoon finely grated fresh ginger
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1/2 cup shaved ice
Preparation
Place all ingredients in blender and blend until smooth.