So easy and tasty recipe to make Semolina cake with red fruit coulis
Practical information
- Total time: 50 min
- Preparation time: 50 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type of cooking: Oven
- Type: Dessert
- Category: Beverage
- Nutritional criteria: Antioxidant, Low calories, Gluten free, Oilseed free
Preparation
- Preheat the oven th 6 (180 ° C). Mix the raspberries and pass them through a sieve to remove the seeds.
- Pour the milk into a saucepan. Bring to the boil and add the semolina in rain. Mix with a whisk and cook until the preparation thickens without stopping mixing. Remove from the heat before the mixture is too dry. It must remain smooth.
- Beat the eggs in a bowl. Incorporate them into the semolina as well as the agave syrup, whisking vigorously. Pour into a buttered Pyrex mold, smooth the surface and bake for 30min. Take out of the oven, let cool and cut into pieces. Serve with raspberry coulis.
Health tips
This dessert gives pride of place to proteins (milk + eggs) and is only sweetened with agave syrup. Full fine semolina, richer in fiber, can be found in organic stores.