This is a tasty and healthy recipes to make Marjoram and lime marinated zucchini
Practical information
- Total time: 15 min
- Preparation time: 15 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type of cooking: No cooking
- Calories: 170
- Type: Entrance
- Category: Beverage
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Detox, low GI, Rich in fiber, Gluten free, Lactose free, Egg free,
Preparation
- Brush the lemon under a stream of hot water, dry it and cut it into slices.
- Peel the garlic cloves and cut them in half. Slice the bulb of the new onion, cut the tail in half.
- Rinse and dry the zucchini, cut them into long slices using a mandolin.
- Mix them with 5 cl of oil and a little salt and brown them for a few minutes in a pan.
- Divide them into two preserving jars, along with the garlic, the sprigs of marjoram, the chopped onion, the peppercorns and the lemon slices.
- Cover with the rest of the oil, close the jars and place in the refrigerator for 4 hours.
- Serve chilled, with slices of toasted bread, or grilled meat or fish.
Health tips
Sedative, marjoram calms disorders of nervous origin: palpitations, headaches, digestive disorders linked to stress, insomnia… It indeed helps the nervous system to come to rest. Taken as an infusion, it relieves allergic rhinitis and sinusitis.
