At the moment, we are only talking about this capsule across the Channel: the Ateronon. This food supplement would indeed be particularly effective in preventing the risk of heart attack because each of its capsules would contain the lycopene equivalent of 3kg of tomatoes.
You may not know it, but lycopene, it is the anti-oxidant which gives tomatoes and peppers their beautiful orange-red color. A particularly interesting antioxidant because not only does it slow down the aging of cells, but it also prevents the formation of blood clots in the vessels, one of the main causes of heart attacks.
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Scientists have long looked into the protective benefits of lycopene. Last October, Finnish scientists published the results of a 12-year study and claimed that eat tomatoes, peppers or watermelons prevented the risk of heart attack.
Riding this wave of the nutritional benefits of lycopene, researchers at the University of Cambridge, in Great Britain, have therefore developed a nutritional supplement, which would bring together, in a capsule, the benefits of 3 kg of tomatoes. Tested for two months in 36 volunteers and 36 people suffering from cardiovascular diseases with an average age of 67 years, this dietary supplement improved the functions of the endothelium, the tissue found in the vessels and veins. , and more particularly present at the level of the heart. “These first results are very encouraging. But we are going to continue clinical trials to see if this translates into a reduction in the number of heart attacks or cardiovascular diseases, ”the researchers declared at a congress of American cardiologists.
In the meantime, for the Heart and Stroke Foundation of Great Britain, the main heart attack prevention gesture is still to have a balanced diet, rich in fruits and vegetables (including tomatoes). To help you follow this advice, here are some ideas for Mediterranean recipes with tomato. To help you refuel lycopene!
