We went to bed late and we abused a little too much … and there, the boomerang comes right back to us the next morning: we feel quite flattened with a little headache that does not seem to want to go away, not to mention these bad smells that have been lying around since the night before and which accentuate our nausea problems. Here are some essential oils to diffuse in your home so that the aftermath of the party is much less unpleasant.
Mixes to concoct according to your needs
Several essential oils can be useful to you the day after a party: some will be particularly effective in restoring your tone, others will help you get rid of your nausea or your headache, while still others will eliminate bad smells of cooking, smoke or alcohol.
When you have chosen the ones that suit you best, have them diffused several times during the day (in sessions of about fifteen minutes) in an electric diffuser or in a perfume burner, or even quite simply on porous pebbles.
Ginger, an essential oil with multiple virtues
To regain your tone
If you diffuse ginger essential oil in a room, you will feel faster in shape and above all more tonic, finally able to store all the leftovers from the day before rather than spending the day slumped on the sofa.
In association with basil for better digestion
Slow digestion, stomach aches… it is not uncommon to have some digestive problems the day after a party.
The antispasmodic effects of the’Basil essential oil associated with the digestive and aperitif properties of the essential oil of Ginger you will significantly facilitate digestion and will quickly make you forget the excesses of the day before.
Mint to relieve nausea and headaches
THE’Peppermint essential oil is also an exceptional oil for the aftermath of a party.
Indeed, in addition to its stimulating effect, like ginger, which allows you to regain tone, it is also great for alleviate any unpleasant digestive symptoms : nausea, irritable bowel, spasms …
In addition, it has another effect that is just as interesting for these days of celebration: it helps to alleviate headaches.
Lemon for an interior that smells good
Nothing like Lemon essential oil to get rid of all the bad odors of persistent cooking, smoke or alcohol.
Its zesty and sparkling notes transform, in the blink of an eye, unpleasant odors in a fruity scent.
And, which does not spoil anything, it is also effective, just like mint, against nausea problems !