9 tips on nutrition, sports and relaxation before and after chemo.
- Recovery & Balance: a combination of physical exercise and psychoeducation as part of cancer rehabilitation (recovery-and-balance.nl).
- Onconet: provides an overview of oncology physiotherapists (onconet.nu).
- On the website of the Dutch Association of Dieticians you will find a list of dieticians in your area (nvdietist.nl)
- Counterforce: with this program, the Cancer and Sport Foundation offers cancer patients sports facilities and guidance during the treatment period (counterforce.nl).
- Yoga for cancer: a special exercise program for (former) cancer patients, intended, among other things, to learn to relax better (yogaenkanker.nl).
- Oncofit: lifestyle advice about specific fitness and healthy nutrition during and after cancer (movealsmedicine.nl).
- Reliable medical information and patient experiences: cancer.nl
- Oncokompas: offers personal tips about a better quality of life and a complete overview of the options for accompanying care during or after cancer (oncokompas.nl).
- Nutrition and cancer: on this website you will find information about nutrition before, during and after cancer treatment and independent experts answer questions about nutrition around and after cancer treatment (nutritioncancerinfo.nl).
- Walk-in centers: On this website you can find walk-in centers and psycho-oncological centers in the Netherlands. People with cancer and their relatives can meet each other at these drop-in centers and centers and you can go for psychological help with cancer. For example, if you need a listening ear or therapeutic guidance in processing what has happened to you (ipso.nl).