Fasting helps prevent brain diseases
Good question! In this section PlusOnline goes in search of answers to nagging questions. This time: does intermittent fasting work against Alzheimer’s?
Many people do it to maintain their weight or to lose weight: intermittent fasting. That means eating little for two or three days a week, or trying to “stretch” the time between meals. But is this fasting only good for your weight?
Intermittent fasting against brain diseases
Neuroscientist Jip Gudden of the Free University explains in this video from the University of the Netherlands why intermittent fasting could also prevent brain diseases such as Alzheimer’s, MS and Parkinson’s.
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