So tasty and healthy, instructed by our nutritionist, here’s a recipe of Detox fruit salad
Practical information
- Total time: 10 min
- Preparation time: 10 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Cooking type: No cooking
- Type: Dessert
- Category: Salad
- Nutritional criteria: Antioxidant, Low calories, Detox, High in fiber, Gluten free, Lactose free, Egg free, Oilseed free
Preparation
- Cut the melons into quarters, remove the seeds and remove the rind. Cut the flesh into cubes. Cut the pomegranate in half, then detach the grains from the bark and the white membranes that partition them.
- Mix everything in a bowl with the blueberries and serve immediately.
Health tips
Blueberries are distinguished by their high concentration of antioxidants. Fresh in a fruit salad (or even a salad of raw vegetables) or mixed in a smoothie, they help us fight against infections and inflammation. You can flavor this salad with chopped fresh mint.
