Thanks to a training program developed by American researchers at the University of Texas at Dallas, it will soon be possible to train the brain and develop intelligence. Called Gist Reasoning Training, it focuses on certain areas of the brain such as those on which strategic attention, integrated reasoning and innovation depend, explains the news agency. Relax news.
The study, published by the journal Frontiers in Systems Neurosciencewas conducted on healthy adolescents and adults, people with brain damage and seniors at risk of developing Alzheimer’s disease.Alzheimer’s. After having filtered different information to focus on the essentials, the participants interpreted information, found common themes and formulated syntheses based on what the researchers had shown them. Each strategy was nourished by the previous exercise, specifies Relaxnews.
Use information differently
After about 12 sessions of 45 to 60 minutes for two months, the scientists observed a cognitive improvement in the areas studied, resulting in better memorization, organization and problem solving. This program could therefore enable seniors to improve the functioning of their brains and younger people to strengthen their skills.
“What is very interesting in relation to this work is that in randomized trials comparing memory training to reasoning training, we found that it was not the learning of new information that recruited people. important brain networks, but rather more advanced information management. Reusing this information differently increases brain performance,” said Sandra Bond Chapman, co-author of the study.