Spices have many virtues that your body can enjoy during a bath. Cinnamon, clove, nutmeg and ginger combined with honey give you a unique feeling of well-being
In fall, winter, or even the rest of the year, whip up a relaxing spice bath. Cinnamon, cloves, ginger, nutmeg… all these spices pleasantly warm the body. It is ideal in cold weather but also for sportswomen looking for a natural method to relieve their muscles.
Spice bath recipe
- ½ teaspoon ground cinnamon
- ½ teaspoon ground ginger
- 1 pinch of nutmeg
- 4 cloves
- 2 tablespoons of honey
In a saucepan, heat the equivalent of a bowl of milk. Add the cloves and honey. Once boiling add the powdered spices. Immediately pour into your hot tub and enjoy …
