October 16, 2007 – Combining pleasure, health and simplicity: this is the challenge that we wanted to take up HealthPassport.net and the magazine Protect yourself by publishing the brand new guide Eat better for pleasure and health.
Nutritionist Nathalie Jobin surrounded by Charmian Harvey (left) and Claire Tanguay (right) from PasseportSanté.net. |
In 128 pages, the guide is full of information and practical tips adapted to each stage of life, to allow everyone to adopt a healthy – and tasty diet! – both at home, at school or at work.
Moreover, Eat better for pleasure and health brings together the bulk of the most practical, current and reliable scientific knowledge on how to eat well and improve your quality of life.
On the menu :
- the basic principles of nutrition;
- 30 superfoods to discover or rediscover;
- strategies to make your life easier at the grocery store
- and over 100 easy-to-make recipes.
Concocted under the supervision of nutritionists, in partnership with Extenso, the guide Eat better for pleasure and health is now available on newsstands.
HealthPassport.net