According to an American study, bacon is bad for men who want to have children. Conversely, the consumption of fish could be beneficial to male fertility.
Gentlemen, if you want to have a lot of children, you should perhaps avoid certain meats. In a study presented at the Annual Meeting of Reproductive Doctors a few days ago, US researchers claim to have found that men who eat a lot of processed meats, like bacon or sausages, have reduced fertility.
Cattle fed on hormones
In detail, researchers at the Harvard School of Public Health believe that these meats are bad both for the waistlines of men, “but also for their sperm. To explain these results, Dr. Jorge Chavarro, lead author of the study, told the Daily News Health : “Many cattle producers give their cattle natural or synthetic hormones to stimulate animal growth. In some breeders this practice continues even until a few days before the animals are killed. We therefore wanted to examine how these hormones can affect the people who consume them. “
The researchers therefore analyzed more than 350 semen samples from 156 men who visited a local fertility center. At the same time, they answered questions about their diet. As a result, men who ate at least one slice of bacon per day had 30% less normal sperm, compared to men who never ate bacon, the researchers report. As an explanation, these scientists claim that the consumption of processed red meat has a negative effect on “sperm morphology”, in other words, on their size, as well as on the shape of these gametes. The team notes in passing that “having abnormal sperm can contribute to infertility. “
The benefits of white fish on sperm
Conversely, researchers found that eating fish like salmon and tuna caused sperm count to increase. White fish are said to have a positive effect on the shape of sperm, and may therefore help improve fertility. Conclusion Gentlemen, if you want to have quality sperm, you know what you have to do. Now prefer cod or halibut!
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