How to define Vital Food in 3 words?
Health, complicity, informed choices (okay that’s four).
What more does it have than other cooking magazines?
It’s a magazine that mixes gourmet food and health with a completely new tone. It is aimed at all cooking fans, those who spend their time preparing good meals, those who make sure that they eat to be in good shape, those who have two left hands in the kitchen … Find recipes, of course, but we also decipher the Food news (new foods, recipes that are creating a buzz on the web, news questions like those we ask ourselves about milk or palm oil, “diet” trends …). We meet chefs who give us lots of little tips that are easy to reproduce at home, we discover good tasting and healthy foods, we learn to compose menus to meet specific needs, such as recovering quickly and well. from a cold for example …
Give us your foolproof recipe …
Salmon tartare served with zucchini tagliatelle. Obviously, you need impeccably fresh fish, so you brief your fishmonger. Then, we cut the salmon into mini-cubes which we season with a dash of olive oil, chopped coriander and mini-diced white onion. At the same time, we cut small fresh zucchini in tagliatelle, using a peeler or a mandolin (be careful with your fingers!). Season with lemon juice, olive oil and pepper and serve with the tartare that has been presented in a small dome on plates. No need for cooking or a lot of ingredients, it’s fast, healthy… It’s 100% Vital Food!
What is your cute sin?
Raw or smoked fish, beef bourguignon, a cheese platter with sourdough bread with walnuts, Italian ice cream … I am entitled to several answers?
