Cadmium: be careful, your breakfast cereals are probably too contaminated
Cancers, kidney disease, bone diseases... cadmium pollutes the soil too much, contaminating our food and thus increasing our risks of ...
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Health: 5 tips for eating well at all ages
The Foundation of the Academy of Medicine provides five essential tips for eating well at all ages. THE ESSENTIAL A ...
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Ultra-processed foods: are they really tastier than others?
A new study from the University of Bristol challenges the idea that ultra-processed foods are tastier than others. THE ESSENTIAL ...
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Nutrition: 7 keys to learning to love all foods
Genetics, age, environment, education... many factors influence taste, it is also possible to learn to like foods that put you ...
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Life expectancy: this is how many years you gain by eating healthily
Adopting a healthier and more balanced diet can increase your life expectancy by ten years, and even the elderly can ...
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Anemia: soon vegetables and cereals enriched with iron?
British researchers have identified the genetic sequence responsible for two high-iron mutations in peas, which could play a role in ...
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Erectile dysfunction: is your diet to blame?
Erectile dysfunction can sometimes be linked to diet and following the list of recommended foods and those to avoid could ...
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How to avoid gaining weight when you stop smoking?
When you stop smoking, weight gain can be scary. However, by paying attention to your diet, it is possible to ...
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Menopause: 4 tips to keep your heart in great shape
With menopause, the risk of cardiovascular disease increases, but certain tips help keep your heart in tip-top shape, according to ...
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Vitamin D: 9 signs you’re deficient
The lack of vitamin D results in several symptoms, knowing them allows you to act by adapting your diet and ...
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Halloween: watch out for toxic squash
Great must-haves for the Halloween party: squash, but be careful not all of them are good for food consumption because ...
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A nutritionist strongly advises against these 3 food supplements which she considers “useless”
© Shutterstock / amenic181THE food supplements constitute a remedy for people prone to nutritional deficiencies, reduced immunity, fatigue, hair loss, ...
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Hypertension: mindfulness helps choose the right foods for our heart
Thanks to a mindfulness-based program, people with hypertension have changed their eating behaviors, which can help lower their blood pressure. ...
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How to react when your child throws his food?
Understanding why your child throws food on the floor helps you take the right approach. THE ESSENTIAL Toddlers often throw ...
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Hypertension: foods to absolutely exclude from your menus
Here are the foods to absolutely exclude from your menus in case of hypertension (hypertension). THE ESSENTIAL You should consume ...
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Fiber: here’s one more reason to eat it
Insoluble fiber contains bioactive compounds beneficial to health, which is why we need to include more grain products and leafy ...
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How do you know if your baby is ready to feed himself?
Is your baby ready to start independent feeding? We give you the signs! THE ESSENTIAL Certain signs can help you ...
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Boredom pushes children to eat more from the age of 4
Children start eating when they are bored from the age of four, according to a new study carried out at ...
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What are the best sources of protein for health?
Overview of foods to eat or avoid to stock up on animal and plant-based proteins every day. THE ESSENTIAL Proteins ...
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Osteoarthritis: how to fight against it by targeting what you eat
Here's how to fight osteoarthritis and inflammation by targeting what you eat. THE ESSENTIAL Osteoarthritis is an inflammatory disease of ...
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To stay healthy, you don’t have to cut out this starchy food.
© Shutterstock / Kiian OksanaTHE starchy foods are too often considered as “enemies” that must be kept away from in ...
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A cardiologist strongly recommends against these 4 food supplements which can interact with medications
© Shutterstock / BearFotosIn France, more than 5.3 million people are affected by cardiovascular diseases according to figures from the ...
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This forgotten food can help reduce the risk of death by up to 30% according to a famous doctor
© Shutterstock / ZigresThere consumption Daily fiber has declined over the centuries, despite their essential role in ensuring the proper ...
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You risk diabetes if you eat this food twice a week
© Shutterstock / New AfricaTHE Type 2 diabetes concerns 3.7 million patients in France. This ever-increasing chronic disease manifests itself ...
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Food supplements for transit deemed carcinogenic: here are the 8 references to bring to the pharmacy
© Shutterstock / mucahiddinsenturkConsumption reminder informs us that 8 references of food supplements for transit have been withdrawn from sale. ...
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Colon Cancer: These Foods Reduce Your Risk
Certain dietary habits help prevent the risk of colorectal cancer. THE ESSENTIAL Different risk factors favor the appearance of colorectal ...
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AMD: what foods help protect against the disease?
Diet does not cure age-related macular degeneration (AMD), but it can help prevent it or benefit people who have it. ...
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For your health, avoid reheating this starchy food in the microwave!
© Shutterstock / Pixel-ShotDo you have leftovers in the fridge? Nothing is more practical than passing them to microwave before ...
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Allergy: reactions can also be triggered by canned fish
A recent study has highlighted the potential risks associated with the consumption of sardines, tuna or even canned salmon for ...
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Diet expert Michael Mosley says common food found in salads could prevent cancer
© Shutterstock / nadianbYou probably put them on your plates often, and that's a very good thing, according to dietetic ...
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