Yes, potatoes can be part of a healthy diet
Contrary to popular belief, potatoes can be a miracle food for people who want to lose weight. Explanations. THE ESSENTIAL ...
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Pizzas, crisps, cereals… These foods should be classified as drugs
Ultra-processed foods are as addictive and dangerous as cigarettes, warn scientists who are calling for restrictions on the marketing of ...
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Pregnancy: foods to avoid when you are pregnant
For the health of the baby and the mother-to-be, it is recommended to avoid eating certain foods during pregnancy which ...
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Mental health: these foods reduce stress
Sauerkraut, kefir, pickles, sourdough bread… Consuming fermented foods every day helps to be less stressed, according to an Irish study. ...
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Depression: these everyday foods increase the blues
Processed foods have a negative impact on mental health according to research. THE ESSENTIAL One in eight people in the ...
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Grand Prix Top Santé Food supplements Well-being and Vitality: Vote for your favorite product
Vote for your favorite product among those presented below
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Inflammatory bowel disease: these foods may exacerbate symptoms
Inflammatory bowel diseases (IBD) such as Crohn's disease or ulcerative colitis sometimes cause difficulty in digesting the fibers contained in ...
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Wrinkles: 10 foods to look younger, according to a doctor
Regular intakes of vitamins, minerals and proteins help preserve the tone of the skin and therefore prevent the premature onset ...
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These foods reduce sexual performance
Some food compounds degrade the quality of blood vessels, which can have consequences on sex life. THE ESSENTIAL One in ...
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Mushrooms: 3 good reasons to eat them
The mushroom is not only a treat for the palate, it is also an asset for health! A superfood that ...
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Why it is better to avoid consuming a food affected by a fly
Eating food on which a fly has landed is not without health risks, as this insect can transmit diseases to ...
Read moreFast food: how to manage with teenagers?
Fast food restaurants get bad press, and for good reason! Mac Do menu, KFC menu or even Subway or O'Tacos… ...
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To Reduce Your Risk of Heart Disease, Avoid These Foods
Sugary, processed and refined foods are more likely to cause inflammation, which can lead to cardiovascular disease and stroke. THE ...
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Alzheimer’s: foods to banish from our plates to prevent the disease!
Certain foods should be avoided to fight against Alzheimer's disease, a type of dementia that affects memory in particular. Here ...
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Intestinal microbiota: here are the foods it needs
The gut microbiota can undergo changes. To prevent it from being unbalanced, certain foods are to be preferred to maintain ...
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Cognitive decline is linked to ultra-processed foods
Ultra-processed foods accelerate cognitive decline and increase the risk of developing Alzheimer's disease or dementia, according to a new study. ...
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Food poisoning: which cheeses are most at risk?
© Shutterstock"The raw milk cheeses regularly cause epidemics. In particular, they may be involved in the occurrence of clustered cases ...
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How to make up for a food gap?
What if we explored different scenarios to find out how, in the event of a more or less controlled skid, ...
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The half-fast, a food trap?
© FotoliaA study from the University of South Carolina in the United States recently recommended a half-fast per month, which ...
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Junk food: the United States wants to ban trans fatty acids
© iStock20,000 heart attacks and 7,000 deaths. This is what could be avoided if the Food and Drug Administration (FDA) ...
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New US Food Guide recommends less sugar, salt and fat
the latest guide to dietary recommendations from the u.s. federal government has just been published. It defines new restrictions on ...
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Food supplements to boost memory
© ThinkStockThe food supplements can help stimulate cognitive functions (memory, language, attention, reasoning...) "Because it is when we are in ...
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Can you get monkeypox from eating contaminated food?
© Shutterstock / Larina SvetlanaAs the number of cases of monkeypox increases in France and Europe, one wonders about all ...
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All Anti-Bloating Foods
Here are the best anti-bloating foods that prevent gas. THE ESSENTIAL Functional intestinal disorders are the most common reason for ...
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These foods that help fight hypertension
Certain foods help fight against hypertension, a chronic disease also called "HTA". THE ESSENTIAL One in three adults suffers from ...
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Foods to eat to reduce uric acid levels
Here are the foods to favor to naturally reduce the level of uric acid and the attack of gout. THE ...
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Physical activity: here are the best post-workout foods
Here are the best foods to eat after a workout or physical activity session. THE ESSENTIAL In addition to being ...
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Vitamin K: what is its role?
What is the role of Vitamin K and what foods contain it? We answer you. Vitamins are organic substances that ...
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