The spread is the star of breakfast and snack for the greediest! And for good reason, she goes so much with bread, brioches only with pancakes or waffles. In France, every second, 3 kilos of spread is consumed according to a study conducted at the end of 2022.
If for a long time Nutella was on every table, today many healthier alternatives have made their appearance. Far from the idea of forbidding you, Nutella can remain a pleasure food. It simply should not be consumed in excess every day.
Organic, low in sugar, without palm oil… The spread is now available in a multitude of references. Top Health helps you make the right choice and introduces you the 5 best brands according to Yuka.
Spreads often incriminated for their sugar and palm oil content
Completely independent, Yuka is an application that decrypted for consumers the labels many everyday food and cosmetic products and rates their quality.
It takes into account the content of saturated fat, sugar, salt, protein but also in additives some products.
The sugar content is often the problem in spreads. L’Palm oil has also been criticized. This fatty substance rich in saturated fatty acids is a real scourge for the environment. Partly responsible for deforestation in Southeast Asia and South America, it is often used by manufacturers for its low cost.
If you are looking for a spread in harmony with your health and with our environmentdiscover the 5 references best rated by Yuka in slideshow. The healthiest is organic, without palm oil or additives and finally, low in calories.
