“Yo-yo” effect of diets: we know the culprit!
© ShutterstockIf diets that involve calorie limitations work well initially, it is very common for our weight to start to ...
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Diet: water fasting, conducive to the yoyo effect!
© Shutterstock / Pixel-ShotToday the different types of fasts have many followers. However, not all of them are safe for ...
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The yo-yo diet as bad for the line as it is for the intestinal flora
From Monday to Friday, you strictly follow the rules of thebalanced diet, but on weekends, it's free to enjoy meals, ...
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Diet: how to fight against the yoyo effect
© ThinkStockYou have to absorb as many calories that we spend it. Fortunately, according to Dr. Pierre Nys, endocrinologist-nutritionist, “the ...
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9 tips to put an end to the yo-yo effect
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images / iStockphoto© Getty Images / ...
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Intuitive food against the yoyo effect of diets
© Jupiter imagesWeight control and the pleasure of eating. Two a priori contradictory notions among those who accuse their gluttony ...
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The yo-yo effect of dieting due to evolution
Repeated dieting can lead to weight gain because the brain interprets diets as short starvation and prompts the person to ...
Read moreThe yo-yo effect, what does this mean for me?
The yo-yo effect is a well-known term in weight loss land, a large part of the people who have made ...
Read moreThis is how three Plus readers prevent the yo-yo effect
Anyone who loses a lot of weight runs the risk that the kilos will fly back in no time. Three ...
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Losing weight? This is how you prevent the yo-yo effect
Lasting result Congratulations! You have successfully lost weight and you have (almost) reached your ideal weight. But how do you ...
Read moreThis is how three Plus readers prevent the yo-yo effect
Anyone who loses a lot of weight runs the risk that the kilos will fly back in no time. Three ...
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