Sciatica: 3 stretches to do as soon as you wake up
© getty imagesThere sciaticaoften referred to as a debilitating pain, is a medical problem that affects millions of people around ...
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This is the time of the night when you shouldn’t wake up (because that’s when sleep is the most restorative)
© ShutterstockThe vast majority of adults need sleep seven to eight o'clock, spread over four or five cycles of two ...
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Take a fruit juice when you wake up, is it really wise?
© ShutterstockAccording to Unijus, (the national interprofessional union of fruit juices) 90% of French people buy fruit juices. And in ...
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Christmas meal: it is better to wake up in France than in Great Britain
© iStockPhotoWith an average of 7,000 calories consumed in the traditional Christmas meal, it's no wonder Britain's New Year's Eve ...
Read moreStretching: wake up your muscles properly
As you know, you should always stretch before starting a physical effort. To warm up, stretching refers to all stretching ...
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Do you feel tired when you wake up (even after a good night’s sleep)? Here are 3 reasons according to a specialist
© ShutterstockThe ringing of the alarm clock gives you the signal that the day is starting. Yes, but here it ...
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Doctors authorized to wake up coma patient
© hxdbzxyThe "awakening" of a patient in a coma has just been authorized by the Strasbourg court. The story on ...
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Malaria: “wake and kill”, a new concept to eliminate parasites
© boggy22A team of researchers coordinated by Pr Dominique Mazier from the National Institute of Health and Medical Research (Inserm) ...
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Common misconception: you shouldn’t wake up a sleepwalker
© getty imageSleepwalking results in deep sleep coupled with strong motor activity.Many of us believe that under no circumstances should ...
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Type 1 diabetes: it would be possible to wake up the insulin-producing cells
© iStockPhotosThe discovery of researchers from the University of Exeter (Great Britain) unveiled by the British daily Daily Telegraph should ...
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Better to wake up in Paris than in London
© iStockPhotosWith an average of 7000 calories consumed during the traditional British Christmas meal, it is hardly surprising that New ...
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Multiple sclerosis: a food toxin can wake up the disease
© iStockPhotoMicrobiologists at Cornell University in New York have just discovered that a toxin produced by strains of Clostridium perfringens, ...
Read moreChristmas meal: it is better to wake up in France than in Great Britain
© iStockPhotoWith an average of 7000 calories consumed during the traditional Christmas meal, it is little wonder that the British ...
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4 health missteps to avoid when you wake up
False-step # 1: you jump out of bedBig mistake! Indeed, by jumping out of bed as soon as the alarm ...
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The ideal wake up moment
Wake up rested Waking up should happen when you are in a light sleep. This is also one of the ...
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5 minutes of very simple stretching to wake up well
Too often we forget to stretch well and yet it is good for both body and soul. After a long ...
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Sleep well and wake up healthy
About furnishing and equipping Sleeping well is not only about a good bed, but it depends on more factors. A ...
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Nice wake up
Tips & tricks 'Mirror, mirror on the wall, who is the fairest in the land?' Every morning the magic mirror ...
Read moreStretching: wake up your muscles properly
As you know, you must always stretch before starting a physical effort. To warm up, stretching refers to all the ...
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Cancer: why smoking when you wake up increases your risk
Morning cigarette addicts have to worry about. The conclusions of two studies published in the journal Cancer have shown the ...
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