Air pollution would make us lazier
Exposure to air pollution is associated with an increase in time spent sitting, lying or standing without moving. THE ESSENTIAL ...
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Sedentary lifestyle: the life expectancy of children at stake
It's only one more minute but it can be very expensive. Especially to our children. 40 years ago, young people ...
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Seniors: to be happy, be active!
Setting an early alarm clock and moving throughout the day would allow seniors to be happier. This routine is also ...
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VIDEO. Back ache. Indispensable to move, without ulterior motive, to heal
Take the test around you: almost everyone has already had back pain ... Simple question: why does back pain seem ...
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Work 2 hours on your feet to keep in shape
Sitting all day is bad for your health. To counter the negative effects of a sedentary lifestyle, working while standing ...
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Physical activity: discovery of a molecule that protects our brain
The benefits of regular physical activity on the brain are well known. Researchers have discovered a molecule that activates during ...
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