I am a health editor and a fan of intermittent fasting: here are my 10 commandments to make sure you succeed
© Shutterstock / Nok Lek Travel LifestyleLet's go back 3 and a half years. I was a health journalist, an ...
Read more© Shutterstock / Nok Lek Travel LifestyleLet's go back 3 and a half years. I was a health journalist, an ...
Read more© Getty ImagesThe basic recipe for pastry flanIngredients1 puff pastry or shortcrust pastry1 liter of whole milk100g cornstarch2 eggs + ...
Read moreAre you always going after your goals? If, like most of us, the answer is no, ask yourself if you ...
Read more© Getty ImagesThe inescapable roll cake recipeIngredients 4 eggs120 g of sugar100g of flour1 pinch of salt40g cooled melted butter1 ...
Read moreTaking giant steps to make radical changes in our lives is motivating, but once the excitement wears off, it rarely ...
Read more© Getty ImagesThis is "the" question that everyone is asking: will the vaccines against the Covid-19 Pfizer / BioNtech, Moderna, ...
Read more© ThinkstockShould you meditate to lose weight? A study conducted by researchers at Vanderbilt University School of Medicine (Nashville, USA) ...
Read more© Getty ImagesFighting bad habits is no easy task. What if the solution was to do it ... together? This ...
Read more© Getty imagesAging is seen as an inescapable process that only sci-fi movie scripts can thwart. What if it was ...
Read moreDecember 20, 2016. Laboratory mice have seen their life expectancy extended thanks to a technique developed by American scientists. Will ...
Read moreTaking giant steps to make radical changes in our lives is motivating, but once the excitement wears off, it rarely ...
Read more© Getty ImagesGluten is found in wheat, Kamut, spelled, barley, rye, oats (with a nuance), as well as in products ...
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