Oats: what benefits, why eat it?
© ShutterstockWhere do oats come from?oats (Avena sativa L.) is a plant belonging to the Poaceae family. While many are ...
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Oats so rich in fiber
© ThinkstockAppearing well after wheat, oats, of Asian origin, were used for medicinal purposes or served as food... for horses! ...
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Overnight oats with cottage cheese and apricots
Tasty, fast and super healthy: that is a breakfast with overnight oats. In other words: an oatmeal breakfast that you ...
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Gluten intolerance: oats provide a solution
It's a new piece to the puzzle on gluten intolerance (or celiac disease) that Australian researchers have just added. They ...
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Forgotten grains oats and buckwheat
Easy, cheap and healthy They were hidden in a forgotten corner for a long time, but now they are conquering ...
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