Mental health: nature is good for children
Two hours of outdoor lessons per week are beneficial for children with mental health problems. THE ESSENTIAL Two hours of ...
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By the age of two, girls already play less outside than boys
Compared to boys, two-year-old girls spend less time outdoors and are less physically active, making them more likely to have ...
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Nature improves cognitive abilities in children and adolescents
Being in contact with green spaces promotes attention and improves executive functions in young people. THE ESSENTIAL A new data ...
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Outdoor sports are more beneficial than indoor sports
Exercising in a natural, open-air setting may have more health benefits than exercising indoors or at home, researchers say. THE ...
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Seeing green landscapes leads to healthier food choices
Spending time in nature generally brings about positive emotions and a sense of well-being, but it also encourages you to ...
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Spending quality time in nature reduces the body’s inflammation levels
Enjoying walks in nature could help reduce several markers of inflammation and thus prevent certain chronic diseases, according to a ...
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If nature does us good, it is above all thanks to its biodiversity!
According to a new study, being in contact with characteristic elements of nature, such as trees, plants, water and even ...
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Living near green space reduces emotional problems in children
Toddlers who live and grow up close to nature have fewer internalizing problems, such as anxiety and depression. THE ESSENTIAL ...
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Ticks: how to avoid bites?
There are several good actions you can take to avoid bites from ticks, vectors of Lyme disease, during your walks ...
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Greener streets lead to better nights
Living in an environment close to nature allows you to sleep longer. THE ESSENTIAL Perceiving greenery and seeing blue spaces ...
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Young children who grew up close to nature have stronger bones
Exposure to green spaces strengthens bone mineral density in young children. THE ESSENTIAL “The accumulation of bone mass is influenced ...
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Mental health: watching nature videos reduces stress
A recent study found that watching nature videos could improve young people's mental health by reducing stress and improving mood. ...
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Outdoor walks: plants with well-hidden toxicity
Nature is often beautiful and pleasant, but let's remain vigilant because, despite the beautiful landscapes, some plants are toxic. ANSES ...
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Gambling Addiction: Listening to Nature Sounds May Help End It
By hearing the sound of insects, compulsive gamblers would feel less stressed and would be less likely to relapse. THE ...
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Nature prescriptions improve physical and mental health
Nature prescriptions - i.e. a doctor's recommendation to spend more time outdoors - improve both the physical and mental health ...
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Nature, yes, but at what dose?
© Getty ImagesIt reduces the risk of type 2 diabetes, cardiovascular disease, premature death and birth, stress and high blood ...
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30 minutes a week in nature would prevent depression
© FotoliaResearchers from the University of Queensland (Australia), behind this study published in the Nature magazinesurveyed 1,538 Australians aged 18 ...
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Discover a shower gel that respects sensitive skin and nature!
A 100% clean beauty formula that respects and protects sensitive skinPure care shower gel is 96% ingredients of natural origin, ...
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Top Health Prize 2021: Focus on Dâ¢me Nature Milky Cleansing Oil
Preserving and maintaining your skin to maintain its radiance requires simple and essential actions. Although often shunned, make-up removal – ...
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A healthy rich moisturizer for you and Nature
Hydrate each morning there skin of your face to protect it from external aggressions (such as cold, heat, pollution, etc.)it's'goal ...
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Medicines: taking “nature baths” reduces intake
Going regularly to green spaces to make “nature baths” would reduce the consumption of drugs, both psychotropic drugs and those ...
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Alzheimer’s, Parkinson’s: living in the middle of nature would slow down the disease
According to a new American study, living in a more natural environment seems to help fight against Alzheimer's and Parkinson's, ...
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Green spaces: do you respect the 3-30-300 rule which protects mental health?
Living near green spaces is associated with better mental health and less medication use. However, to benefit from the benefits ...
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Living near a canal or a river makes us happier
According to one study, spending time near water improves mood and mental health. THE ESSENTIAL Contact with nature, especially with ...
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Smelling Nature Improves Mental Health
Flowers, bark, stems, leaves… The smells felt in nature promote relaxation, joy and positive general well-being. THE ESSENTIAL The absence ...
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Nothing like nature to sleep well
People over the age of 65 sleep better if they live in an environment close to nature.Researchers from the University ...
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To be happier, observe nature
© iStockSeveral scientific studies show that people living near green spaces would be happier, healthier and live longer than others. ...
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Nature walks are good for the brain
© thinkstockPrevious studies have already shown that those who live in cities are more susceptible to rumination and negative thoughts, ...
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Five minutes of nature to improve your mood
© Getty ImagesFive minutes in contact with nature. This Is Enough To Improve Your Mood In An Instant, According To ...
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Lyme disease: 5 places where you risk being bitten by ticks
With the fine weather, ticks, the first vectors of transmission of Lyme borreliosis, a serious infectious disease that affects the ...
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