Eating too much fat affects our mood
© fotoliaAccording to a recent study published in the journal Neuropsychopharmacology and titled "Here's What Happens To Your Brain When ...
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Fatty foods influence our mood
© ThinkstockA diet that is too fatty has been widely associated with weight gain and cardiovascular problems. A study from ...
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Five minutes of nature to improve your mood
© Getty ImagesFive minutes in contact with nature. This Is Enough To Improve Your Mood In An Instant, According To ...
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Sport to improve the mood of bipolar people
© Getty imagesBeing active is good for physical and mental health. Practicing a physical activity would be particularly effective in ...
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To be in a good mood, eat fruit
© ThinkstockDiet affects the mental health of young adults and older adults differently, according to results of a study published ...
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Covid-19: to protect yourself well, you need two wet masks!
Several studies are being conducted on the effectiveness of masks: one of them suggests that two masks should be worn ...
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Spending time outdoors is good for the brain!
Strolling in a park, taking a walk near a lake or tending to your plants in your garden has an ...
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Bipolar disorder: everything you need to know about this little-known disease
March 30 marks World Bipolar Day. On this occasion, we take stock of the causes, the symptoms of this poorly ...
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“Blue Spaces”: walks along the water’s edge, a source of well-being!
A walk near a lake, the sea or a river would improve the mood. THE ESSENTIAL Short walks in blue ...
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Chronic pain: how it affects emotions
Long-term suffering would disrupt the chemical functioning of a part of the brain involved in mood. THE ESSENTIAL This phenomenon ...
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Why is the first impression the most important?
Early experiences are said to have a greater effect on mood than more recent events. THE ESSENTIAL Past experiences “activate” ...
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Standing up straight is good for mood and blood pressure
Adopting good posture while sitting improves mood, increases concentration and may even lower blood pressure. THE ESSENTIAL Standing up straight ...
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Asparagus, a low-calorie vegetable that contributes to a good mood
Spring is asparagus season! This natural diuretic rich in fiber and low in calories is recommended in case of high ...
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What effect does the weather really have on morning mood?
The better the weather in the morning, the happier and more satisfied employees are at work. Bad weather is an ...
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Disturbances in the microbiota linked to depression and mood
Disturbances in the intestinal flora have been observed in patients suffering from depression. THE ESSENTIAL A change in the intestinal ...
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Lack of sleep amplifies anger
A good night's sleep avoids being nervous and caught in untimely anger. THE ESSENTIAL Fatigue due to lack of sleep ...
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Contraception: the pill could alter mood
Women on oral hormonal contraception would secrete more oxytocin than the average. This hormone is associated with social behaviors. THE ...
Read more-1578499251.jpg "How do you deal with an upset child?")
How do you deal with an upset child?
At any age, there are solutions to help an upset child.An upset child often expresses frustration and difficulty controlling their ...
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Switching to winter time: what happens in our body when we change the time?
Sunday October 27 at 3 am, France will switch to winter time. Unsurprisingly, this time change upsets our biological clock, ...
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Spinach the greenery that puts us in a good mood
© ThinkstockLong - and wrongly - a symbol of strength, spinach, of which France is the leading European producer, is ...
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I’m not in the mood for parties, how can I be positive?
© Getty ImagesWe have morale in the socks. This is the result of the Covi-prev study published regularly since the ...
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Depression: how mood swings can be decoded in the brain
Engineers have discovered how changes in mood can be decoded from neural signals from the human brain. Explanations. By developing ...
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Sexuality: making love influences the mood and well-being of the next day
A study of American college students reveals that having regular and satisfying sex has a positive influence on mood and ...
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Natural seasonal variations in thyroid activity govern our sexuality
In the din of the Levothyrox affair, one should not forget that the thyroid has physiological variations in its activity. ...
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Bipolar, danger!
What could be more natural than the alternation of sadness and excitement? However, it can be a serious illness, a ...
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Alzheimer’s disease: singing improved memory and mood
Previous studies had already demonstrated the benefits of music on the brain.The music theory lessons and the scales performed as ...
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Watching fish stabilizes mood
Failing to go to the countryside to relax, it could be effective to set up an aquarium in urban spaces, ...
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Coronary heart disease: pessimism exposes people to deadly risks
Pessimistic people are at increased risk of developing fatal coronary artery disease, according to a study.Pessimists and other crushes of ...
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Bipolar disorder: nothing to do with simple mood swings …
© zlatanbWhat is bipolar disorder?the bipolar disorder, also called bipolar affective illness, is a serious psychiatric condition. People with the ...
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Weather forecast: should you take vitamin D?
A month without sunshine and the French are in low spirits. But taking vitamin D will be useless: better to ...
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