Weather forecast: should you take vitamin D?
A month without sunshine and the French are in low spirits. But taking vitamin D will be useless: better to ...
Read moreTag: mood
Bipolar: delayed diagnosis ruins patients’ lives
While in France more than a million people are affected by bipolar disorder, this mental illness remains unrecognized. It takes ...
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Intestinal flora: it would influence our mood and our culinary desires
© KatarzynaBialasiewiczThe intestinal bacterial flora, or microbiome as researchers call it, could manipulate our mood and even our culinary cravings. ...
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What if to be in a good mood, we start by behaving better?
© Getty ImagesGood humor is the beginning of happiness. And to be entitled to it, we focus on our mind. ...
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Color plays on our mood
Color is feng shui!No doubt, colors have physical and objective effects. Observe! The so-called cool colors give depth, and a ...
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Five minutes of nature to improve your mood
© Getty ImagesFive minutes in contact with nature. This is what it would be enough to improve his mood in ...
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Sport to improve the mood of people with bipolar disorder
© getty imagesBeing active is good for your physical and mental health. Practicing physical activity would be particularly effective in ...
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To be in a good mood, eat fruit
© ThinkstockDiet affects the mental health of young and older adults differently, depending on the results of a study published ...
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Not in the mood for sex
I am a 58 year old woman and I have several health problems. I have a muscle disorder and a ...
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Bipolar: increasing the level of physical activity improves mood
In adults with bipolar disorder, increasing the level of physical activity helps boost their mood and energy.Bipolarity, which is characterized ...
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7 things you can eat for a better mood
More evidence that food affects mood Can what you eat improve your mood? A lot of research is being done ...
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The season of our birth influences the mood in our life
Research shows that the season of birth has an impact on the risk of having mood disorders. People born in ...
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Weight loss can affect your mood
Losing weight doesn't make you particularly happy. This is what a study that looked at the effects of diet on ...
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Bipolar disorder: the smartphone could detect mood changes
© thinstockDr Venet Osmani, from the Experimental Telecommunications Research Center in Trento, Italy, discovered that the smartphone was able to ...
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Vitamin C to improve mood?
September 29, 2010 - Taking vitamin C supplements may help improve mood quickly in hospital patients, say researchers at the ...
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Mood swings in menopause
Toy of emotions When we think of menopause, we quickly think of the cliché image of someone having a hot ...
Read morePhysical activity: benefits for mood for at least 12 hours
June 10, 2009 - A 20 minute session of moderate exercise can counter the effects of daily stress and associated ...
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Eating too much fat affects our mood
© fotoliaAccording to a recent study published in the journal Neuropsychopharmacology and titled "Here's what happens to your brain when ...
Read moreMood and sleep: the therapeutic virtues of light
June 17, 2008 - Exposure to light and taking melatonin supplements may improve mood and sleep in older people with ...
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Fatty foods influence our mood
© ThinkstockA diet that is too fatty has already been widely associated with weight gain and cardiovascular problems. A study ...
Read moreOmega-3s May Affect Mood
April 3, 2007 - Consumption of omega-3 from marine sources may be associated with an increase in the volume of ...
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Hormones and mood
All the peaks and valleys Uncontrollable craving for chocolate, irritable, a blistering feeling of happiness, gloomy or complete calm. Hormones ...
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Menopause: caffeine increases hot flashes
Hot flashes can be a nightmare for many postmenopausal women. But according to a study, it would be possible to ...
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Premenstrual syndrome: the change of mood before the rules, a myth?
While two in three women are affected by premenstrual syndrome, a study from the University of Toronto questions certain manifestations ...
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Good mood: a walk by the sea boosts morale
The gloomy weather rubs off on your morale… How about going for a walk by the sea to perk up? ...
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