Depression, anxiety: messages on social networks can influence the beliefs of young people
Subtle differences in the wording of social media messages may be enough to influence students' opinions about depression and anxiety ...
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Stigma, discomfort: skin diseases harm children’s mental health
Children and adolescents with skin conditions are more likely to suffer from stigma and this has consequences for their well-being ...
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Gardening, walking: low-intensity activities reduce depression
Low-intensity activities, such as gardening, golf or walking, help reduce the risk of depression and anxiety. THE ESSENTIAL A link ...
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Eating strawberries improves mental and cognitive health
Consuming strawberries regularly boosts mental and cognitive health. THE ESSENTIAL Strawberry supplementation has no effect on metabolic health and weight, ...
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Having a cat during childhood increases the risk of schizophrenia
Children who live with a cat are more likely to suffer from schizophrenia as adolescents. THE ESSENTIAL Schizophrenia is a ...
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If nature does us good, it is above all thanks to its biodiversity!
According to a new study, being in contact with characteristic elements of nature, such as trees, plants, water and even ...
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France: the mental health of adolescents has deteriorated in 5 years
The health of French adolescents deteriorated between 2018 and 2022, especially among girls, according to a public report by Santé ...
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Cardiovascular risk: mental health affects the hearts of young women
Mental health and the heart are well linked, according to a study which shows that young women suffering from anxiety ...
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Autism spectrum disorders: “It is crucial to fight against stigma”
75% of people with autism spectrum disorder feel rejected, according to a survey carried out in several countries. This stigma ...
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Happiness can be learned… but it takes work!
It is possible to learn to be happy according to a study from the University of Bristol, but it requires ...
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Olympic Games: How coaches can improve athletes’ mental health
By adopting an “authentic leadership” style, coaches can protect athletes from psychological illnesses, such as depression or anxiety. THE ESSENTIAL ...
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Biological clock disorders affect mental health
Problems with sleep and circadian rhythm can trigger or worsen mental disorders. THE ESSENTIAL Adolescence is a period when people ...
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Having lots of friends in college protects mental health
Having lots of friends in college protects adolescents' mental health. THE ESSENTIAL Adolescents with more friendships tend to experience less ...
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Depression: patients have a higher body temperature
American researchers have discovered a surprising link between body temperature and depressive disorder. THE ESSENTIAL In the study, as the ...
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Diet: here’s why it’s better to avoid doing it without medical reasons
Going on a diet to lose weight, without a real medical reason, could be harmful to your physical and mental ...
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“Gray divorce”: separating late in life has a greater impact on women’s mental health
Separating late in life affects the mental health of women more than that of men. Psychological focus on the impact ...
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Riverdale star Lili Reinhart suffers from alopecia
Riverdale star Lili Reinhart revealed she suffers from alopecia. THE ESSENTIAL Alopecia is “a partial or complete loss of hair ...
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Mental health: men with a rich social life are better protected
Men's mental health is linked to the richness of their social lives, according to a new psychiatry study. THE ESSENTIAL ...
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Brain: 4 eating habits to adopt for good mental health
Fiber, polyphenols, probiotics, herbs and spices, here is advice from a nutritionist from Harvard University to take care of your ...
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Eating kiwifruit boosts mental health in 4 days
According to a new study, eating two kiwis a day helps improve mood and mental well-being. THE ESSENTIAL Eating kiwifruit ...
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Mental health: eco-anxiety affects pregnant women
Eco-anxiety can strongly affect the mental health of pregnant women. THE ESSENTIAL “Eco-anxiety” is the new word that describes the ...
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Solitude: 44% of French people feel alone
This Tuesday, January 23, is World Loneliness Day. An IFOP study shows that this feeling is alive and well in ...
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Having multiple siblings harms children’s mental health
Adolescents from large families tend to have poorer mental health than those with fewer than three siblings. THE ESSENTIAL In ...
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Mental health: artistic activities are beneficial for older people
Artistic activities are beneficial for the mental health of older adults. THE ESSENTIAL Researchers have found a positive association between ...
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Mental health: lying promotes the appearance of negative emotions
Affirming information that you know to be false affects your self-esteem. THE ESSENTIAL In the study, 41.6% of participants lied ...
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Do you live with a depressed loved one? Beware of the psychological and financial consequences!
Mental health problems, reduced income and unemployment are more common among people who live with a loved one diagnosed with ...
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Depression: Thierry Henry confides in his mental health
Former great football player Thierry Henry has opened up about his mental health, talking about depression. THE ESSENTIAL Ex-footballer Thierry ...
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Anxiety: these 3 houseplants do the most good for morale
Different varieties of green plants have positive effects on our mental health, especially anxiety. Which ones should be preferred for ...
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Mental disorders: magicians are less vulnerable
These creative minds are less likely to suffer from cognitive impairment or impulsivity than other artists. THE ESSENTIAL The magicians ...
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Suicide: Menstrual cycles change risk levels daily
A study found a link between the menstrual cycle and increased suicidal thoughts in women with a history of mental ...
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