Can we really eliminate anxiety?
With appropriate strategies, it is possible to reduce the intensity of anxiety and learn to live with it more peacefully. ...
Read moreTag: Mental Health
Mental health: 37% of men struggle to talk about their difficulties
If psychological disorders are subjects that are increasingly discussed openly, 79% of men think that men's mental health is still ...
Read more
Use social networks more intelligently or disconnect? Here’s how to reduce your stress
The mental health of young people depends on how they use platforms, such as Instagram, X or TikTok, rather than ...
Read more
What is the birthing position best experienced by women?
If the lying position is often the norm in French hospitals, it is not the only possible way to give ...
Read more
Mental health: nature is good for children
Two hours of outdoor lessons per week are beneficial for children with mental health problems. THE ESSENTIAL Two hours of ...
Read more
These three factors influence the mental health of children differently depending on their age
Several factors, including the chronology and type of traumatic experiences, could favor the emergence of mental health problems in children. ...
Read more
Postpartum: history of concussion could impact mothers’ mental health
A Canadian team has identified a correlation between a history of concussion and the risk of developing a mental health ...
Read more
Dementia: and you stimulate your brain by playing Mahjong?
Playing Mahjong, which requires strategic thinking and memory, would be beneficial for stimulating the brain, preventing cognitive disorders such as ...
Read more
Stress, anxiety, depression in pregnant women: placental inflammation to blame?
An expert shares findings about the placenta's unexpected influence on a mother's mental health, which could revolutionize the understanding of ...
Read more
Mental health: a global crisis that especially affects the poorest
In a report presented this Thursday, October 24 in New York, the UN rapporteur on human rights and extreme poverty ...
Read more
“Give employees every possible guarantee of development”
The main cause of long-term sick leave, the deterioration of mental health at work has become a priority subject for ...
Read more
By the age of two, girls already play less outside than boys
Compared to boys, two-year-old girls spend less time outdoors and are less physically active, making them more likely to have ...
Read more
Cannabis use is associated with epigenetic changes
Regular use of cannabis with high THC levels appears to leave a unique molecular mark on genes, according to a ...
Read more
Mental health: self-esteem in men over 60, are we talking about it?
In a society that tends to isolate its elders, how can we age harmoniously? The floor is given to Professor ...
Read more
5 preconceived ideas of medical students about the profession of psychiatrist
Our country has around 15,000 psychiatrists today, which is not enough to meet the needs of the French. THE ESSENTIAL ...
Read more
Skin problems, mental health and digestive system may be connected
66% of French people note a worsening of their dermatological problems during periods of stress and 17% during dietary changes. ...
Read more
Is Your Partner’s Drinking Harmful to Your Mental Health?
A new study has looked at the relationship between drinking alcohol as a couple and the psychological state of both ...
Read more
Having a penis that is too small for your liking can damage your mental health
Penis size matters a lot to some men, sometimes to the point of making themselves sick. THE ESSENTIAL Men with ...
Read more
School: Mindfulness programs can improve children’s mental health
Teaching students to practice mindfulness can contribute to their well-being. THE ESSENTIAL Of the 24 interventions identified in 41 studies, ...
Read more
Mental health: video games improve well-being
Playing video games could improve mental well-being, according to a Japanese study. THE ESSENTIAL Playing video games improves mental well-being, ...
Read more
The Like Trap: How Social Media Impacts Our Well-Being
Behind likes and shares lie complex mechanisms that can significantly influence our psychological well-being. THE ESSENTIAL Social media has a ...
Read more
Mental health: art is as good as having a job
Creative activities boost mental health by increasing feelings of worth, happiness and satisfaction in life. THE ESSENTIAL Engaging in creative ...
Read more
Physical exercise and mental health in children and adolescents: an underestimated natural remedy
Youth mental health is a growing concern, particularly in a time of societal and academic challenges. However, physical activity, often ...
Read more
Body and mind: an inseparable duo
The adage “a healthy mind resides in a healthy body” has never been more relevant. The relationship between body and ...
Read more
Feed your brain for a healthy mind
Learn how nutrients influence neurotransmitters, foods that benefit the mind, the link between eating disorders and psychiatric conditions, and the ...
Read more
Digital therapies: a new approach to combat anxiety?
Anxiety is a mental health disorder that affects millions of people around the world. With the growing demand for effective ...
Read more
Are athletes’ mental health as good as their performance?
The Paris Olympic and Paralympic Games have us admiring top athletes and their amazing achievements. But what about their mental ...
Read more
Family: Why is saying thank you so important?
Gratitude and feeling recognized for one's efforts within the family is beneficial for mental health. THE ESSENTIAL Gratitude in parent-child ...
Read more
Focus, stress: Skateboarding is good for young women’s mental health
While current Olympic women's skateboarding competitions are dominated by teenage girls, a new study shows that the discipline improves young ...
Read more
Sports betting: what impact on the mental health of young people?
15.2% of young gamblers have already thought about suicide because of their gambling. THE ESSENTIAL One in ten young people ...
Read more