Mental health, concentration, well-being: the benefits of blocking the internet on your phone
To improve your mental health, well-being and concentration, you have to block the smartphone's internet connection for 15 days. "Smartphones ...
Read moreTag: Mental Health
How to stay healthy after a breakup?
In the event of separation, mental health, but also physical, can take a hit. Two American psychologists give advice to ...
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Pandemic: This personality trait helped some people better support the crisis
Playful people have better supported the uncertainty of the Pandemic of COVID-19. Researchers understood the mechanisms that helped them to ...
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One in four employees declares himself in poor mental health
A survey published in January 2025 Mental Health Alert in the professional world. A challenge to be met as part ...
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Mental health: things would go much better in the morning than in the evening
Anxiety, well-being, satisfaction ... The mental health of people would be much better in the morning than in the evening, ...
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Extreme temperatures impact the mental health of young people
Extreme temperatures - very hot or very cold - can affect the mental health of young people, according to a ...
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Memory, emotions, mood … Why is smell so important?
Disabased in relation to other senses, smell plays an essential role in memory, emotions or mental health, according to a ...
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Here’s the mental illness you’re most likely to have based on your job
Researchers have analyzed the links between certain genes, which indicate the risk of developing a mental health disorder, and the ...
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Seasonal depression: here’s how to prevent it by changing your light exposure habits
In winter, the lack of light can make us depressed. Recently, a psychologist gave tips for maintaining a good balance ...
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“Anorexia is a terrible illness, but we can overcome it”
Sophie Pigasse, author of the book “Hunger for life: I reduced anorexia to smithereens”, overcame anorexia after 15 years of ...
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Mental health: how to combine medication and psychotherapy
Medication and psychotherapy are not opposed to each other: they complement each other. THE ESSENTIAL In terms of mental health, ...
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Depression: how many steps should you take per day to reduce the risks?
People walking more than 5,000 steps per day are less likely to suffer from depressive symptoms. THE ESSENTIAL Beyond 5,000 ...
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There are forms of solitude that are better for your health than others
Read at a café or walk alone in the woods? Researchers suggest that forms of relative solitude have more mental ...
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From January 1, you will be able to consult a psychologist once a month for free
As part of the My Psychological Support system, it will be possible, from January 1, 2025, to benefit from 12 ...
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In France, more than 8% of children in kindergarten have at least one “probable” mental health difficulty.
An Enabee study published by Public Health France reveals that 8.3% of children aged 3 to 6 years old in ...
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Barometer 2024: “6 out of 10 women say they have a health problem”
Anne-Marie Pernet, in partnership with the “Femmes de Santé” collective, presented the results of the 2024 women’s health barometer. This ...
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Social media: posting frequently can affect mental health
People who regularly publish content on social networks have more mental health problems than those who passively consult them, according ...
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Can we really eliminate anxiety?
With appropriate strategies, it is possible to reduce the intensity of anxiety and learn to live with it more peacefully. ...
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Mental health: 37% of men struggle to talk about their difficulties
If psychological disorders are subjects that are increasingly discussed openly, 79% of men think that men's mental health is still ...
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Use social networks more intelligently or disconnect? Here’s how to reduce your stress
The mental health of young people depends on how they use platforms, such as Instagram, X or TikTok, rather than ...
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What is the birthing position best experienced by women?
If the lying position is often the norm in French hospitals, it is not the only possible way to give ...
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Mental health: nature is good for children
Two hours of outdoor lessons per week are beneficial for children with mental health problems. THE ESSENTIAL Two hours of ...
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These three factors influence the mental health of children differently depending on their age
Several factors, including the chronology and type of traumatic experiences, could favor the emergence of mental health problems in children. ...
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Postpartum: history of concussion could impact mothers’ mental health
A Canadian team has identified a correlation between a history of concussion and the risk of developing a mental health ...
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Dementia: and you stimulate your brain by playing Mahjong?
Playing Mahjong, which requires strategic thinking and memory, would be beneficial for stimulating the brain, preventing cognitive disorders such as ...
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Stress, anxiety, depression in pregnant women: placental inflammation to blame?
An expert shares findings about the placenta's unexpected influence on a mother's mental health, which could revolutionize the understanding of ...
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Mental health: a global crisis that especially affects the poorest
In a report presented this Thursday, October 24 in New York, the UN rapporteur on human rights and extreme poverty ...
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“Give employees every possible guarantee of development”
The main cause of long-term sick leave, the deterioration of mental health at work has become a priority subject for ...
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By the age of two, girls already play less outside than boys
Compared to boys, two-year-old girls spend less time outdoors and are less physically active, making them more likely to have ...
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Cannabis use is associated with epigenetic changes
Regular use of cannabis with high THC levels appears to leave a unique molecular mark on genes, according to a ...
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