Lunch break, colleagues, restaurant vouchers: what are the habits of the French?
A survey reveals in depth the habits of French employees during their lunch break at work, shedding light on interesting ...
Read moreA survey reveals in depth the habits of French employees during their lunch break at work, shedding light on interesting ...
Read moreRefrigerator temperature, maximum shelf life of food or the number of times it can be reheated... A doctor gives you ...
Read moreIn many families, mornings are often about running. When the child refuses to eat breakfast, he may skip this meal. ...
Read moreReduce your risk of cardiovascular disease thanks to the plate! THE ESSENTIAL Around 150,000 people die each year in France ...
Read moreIt's not uncommon to feel sleepy after a holiday meal. Several recommendations, easy to apply, help to avoid this post-prandial ...
Read moreA European study reveals that eating late, whether in the morning or in the evening, increases the risk of suffering ...
Read more© Shutterstock / Nok Lek Travel LifestyleI still remember my first evening intermittent fasting. It was 4 years ago. At ...
Read more© ShutterstockWhat do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common? They are part of a ...
Read more© Shutterstock / Pixel-ShotBlood sugar, i.e. glucose level in our blood, fluctuates in response to our diet, can quickly go ...
Read moreChocolate, chips, croissants, cheese… Eating these “snacks” outside of meals would prevent you from benefiting from the benefits of balanced ...
Read more© Shutterstock / gkrphotoTHE stress concerns most French people on a daily basis. Problems at work, family conflicts, our hyperconnected ...
Read moreMany people eat snacks during their lunch break. Why Doctor explains why it's not so bad. The Anglo-Saxons like to ...
Read more© Shutterstock / Farknot Architect" I started gaining weight little by little. I ate between meals out of boredom. Affected ...
Read moreTo encourage your children to eat more fruits and vegetables, make family meals longer. THE ESSENTIAL By extending the duration ...
Read moreTeenagers who frequently eat with friends show fewer signs of depression, stress and anxiety. THE ESSENTIAL Eating with friends reduces ...
Read moreWhen we seek to lose weight or just not gain it, we unknowingly make mistakes at the table, which can ...
Read moreBy analyzing the breath, a device could detect physical changes related to diet. THE ESSENTIAL British researchers have developed a ...
Read moreA healthy diet could be the key to reducing the risk of sleep apnea, according to a new study. THE ...
Read moreIntermittent fasting, which is limited in time and where meals are concentrated in the morning, reduces the risks of developing ...
Read more© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockThe end-of-year celebrations are back and, with them, a tradition that we would not ...
Read moreA food rebalancing program to regain control of your bodySince 2013, the Dietbon slimming program has offered you full days ...
Read more© Shutterstock© Shutterstock / margouillat photo© Shutterstock / from my point of view© Shutterstock© Shutterstock / Magdanatka© Shutterstock / Mauricio ...
Read moreThe end of the year generally coincides with a richer diet, in particular because of the many festive meals. A ...
Read moreThe Cheat Meal is a term that originated in bodybuilding and fitness circles. Literally, it's a "cheat meal", a way ...
Read moreJust like diet itself, the timing of our meals can influence mortality risk, according to a new study. THE ESSENTIAL ...
Read moreGetting together to eat as a family could relieve stress. According to an American study, 91% of parents notice that ...
Read moreEating only during the day reduces the risk of suffering from symptoms of depression and anxiety. THE ESSENTIAL Night shift ...
Read moreIf there's one thing comfort food, it's soup. Soup is tasty, warms, comforts and cheers you up. No wonder that ...
Read moreAdding salt to all meals increases the risk of early death by 28%. THE ESSENTIAL 70% of the salt in ...
Read more© ThinkStockSince several studies have shown that its systematic absence leads to a higher consumption of high-fat foods (thereby promoting ...
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