Eating as a family, a solution to reduce stress?
Getting together to eat as a family could relieve stress. According to an American study, 91% of parents notice that ...
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Dinner: skipping the evening meal improves our mental health
Eating only during the day reduces the risk of suffering from symptoms of depression and anxiety. THE ESSENTIAL Night shift ...
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Statement: I eat a meal soup at least once a week when it gets cold again
If there's one thing comfort food, it's soup. Soup is tasty, warms, comforts and cheers you up. No wonder that ...
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Adding salt to all meals increases risk of death by 28%
Adding salt to all meals increases the risk of early death by 28%. THE ESSENTIAL 70% of the salt in ...
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Breakfast, the meal not to be skipped!
© ThinkStockSince several studies have shown that its systematic absence leads to a higher consumption of high-fat foods (thereby promoting ...
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Christmas meal: it is better to wake up in France than in Great Britain
© iStockPhotoWith an average of 7,000 calories consumed in the traditional Christmas meal, it's no wonder Britain's New Year's Eve ...
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Misconception: you have to wait two hours before swimming after a meal
© Getty imageGoing for a swim after eating does not pose any particular danger if you are in good health. ...
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Cirrhosis of the liver: it is more dangerous to drink alcohol with aperitifs than during meals
Drinking alcohol is very bad for your health, even in small doses. If you still give in to temptation, know ...
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What expectations should you have during your child’s meals?
Meals with children are often a stressful time for parents.If you are apprehensive about meals with your child, it may ...
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What to do when he throws away his food?
If he throws his food on the floor, don't let him, intervene.While it's normal for all children to make a ...
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Type 2 Diabetes Prevention: Why Lunchtime Matters
Eating your evening meal early, specifically a few hours before sleeping, could reduce the risk of developing diabetes. Explanations. THE ...
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The right recipe for the heart: a hearty breakfast and a frugal dinner
To maintain good cardiovascular health, it is better to eat fatty meats in the morning than in the evening. So, ...
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Food: the herd instinct guides our choices
We are more likely to choose foods similar to our co-workers or loved ones rather than satisfying a particular craving ...
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Food: should we abandon the rule of three meals a day?
For decades, our days have been organized around the three daily meals: breakfast, lunch and dinner. But other food intake ...
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Covid-19: the Pasteur Institute reveals the places where we are most contaminated
Epidemiologist and member of the Scientific Council Arnaud Fontanet explains that the transmission of Covid-19 mainly takes place during private ...
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Why does my child refuse to eat?
Children instinctively recognize their dietary needs.If children's hunger and appetite change from day to day and from meal to meal, ...
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Too much red meat and cheese increase the risk of cancer
A diet rich in red meat and dairy products increases the risk of suffering from cancer. THE ESSENTIAL An unbalanced ...
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On vacation, spare your intestine
Summer is an opportunity to pamper your microbiota. Nutritionist Arnaud Cocaul gives us his good advice and insists: “Put color ...
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Between respect for barrier gestures and emotion of reunion, the puzzle of organizing a meal with loved ones
Prohibited in public space, gatherings of more than ten people are authorized in the private sphere. Nevertheless, the virus is ...
Read more-1584354603.jpg "Eating while distracting yourself to make smaller meals?")
Eating while distracting yourself to make smaller meals?
In the conclusions of her study, an American researcher claims that eating at the same time as playing video games ...
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Dietbon, the 1st slimming meal program adapted to your desires but above all to your intestinal MICROBIOTA.
A food rebalancing program to regain control of your bodySince 2013, the Dietbon slimming program has offered you full days ...
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Type 2 diabetes: better to eat three meals a day
Israeli researchers believe that it would be better to respect the biological rhythm rather than to have six small daily ...
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Diabetes: how to manage the increase in blood sugar after meals
For people with diabetes, new classes of drugs and advancements like fast-acting insulins can help regulate post-meal blood sugar spikes.For ...
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We eat more when we are with our loved ones
According to a new British study, we eat more when we have dinner with friends or family than when we ...
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Nutrition: personalized meals in the hospital promote healing
A new study sheds light on the benefits of individualized nutrition for patients in hospital: not only would it prevent ...
Read moreBreakfast, the meal not to be skipped!
© ThinkStockSeveral studies have shown that its systematic absence leads to a higher consumption of foods rich in fat (thus ...
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The frequency of meals influences weight gain
A US study shows that a very long fasting period between dinner and breakfast results in a low BMI."King's breakfast, ...
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Regain your appetite by eating in front of a mirror
Eating in the presence of one's reflection helps to savor the food more.They live alone, eat alone… In France, more ...
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Biological clock: mealtime is important
By eating at fixed times, it would be possible to limit the effects of jet lag on the body clock.As ...
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Meals with friends make men overeat
When hanging out with friends, men tend to overeat to prove their virility, according to a study.In 2016, everything makes ...
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