Kombucha, kimchi, kefir… How fermented foods improve our mental health
© shutterstockFermented foods are very trendy. It must be said that, according to nutritionists, regularly consuming kefir, kombucha, kimchi or ...
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Kombucha, an unknown health drink
© iStockWhat is kombucha?A thousand-year-old drink originating in China, kombucha (or combucha) is a refreshing fermented drink found in organic ...
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Kombucha: what are its effects? How to make it?
© Getty ImagesOriginally from Asia, the kombucha is a drink prepared with sweet tea and fermented by a fungus called ...
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