Why is it important to never forget to brush your teeth at night?
© Shutterstock / Yaroslav AstakhovWe now know that poor oral hygiene can have an impact on our state of health, ...
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There are more important than the number of steps you take each day to be healthy
© ShutterstockAccording to the World Health Organization (WHO), you should take at least 10,000 steps a day to fight against ...
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Are you taking enough care of your fascias? And why is it important?
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock / Miljan Zivkovic© Shutterstock / calatorescuTHE fascia are connective tissue membranes ...
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How to breathe well? Here’s why it’s important for your health
© ShutterstockWe breathe unconsciously, that's a fact. Without thinking about it, it's vital. Which does not mean that this unconscious ...
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Interdental brushes: why are they so important for our oral hygiene?
Coffee, tea, tobacco, food, sugar… On a daily basis, many of our habits attack our teeth. Over time, they lose ...
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‘We don’t realize how important stress is to us’
Stress professor Sonia Lupien Chronic stress increases our risk of illness. Yet stress is not all bad for us. In ...
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What we don’t eat is as important as what we eat!
© Getty Images“In many countries, poor diet causes more deaths than smoking and high blood pressure”assures Ashkan Afshin. Asked by ...
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Antioxidants: why they are important in our creams
Antioxidant: Why are they used?Because these are molecules, most often derived from foods (grapes, green tea, grenade…), who fight against ...
Read moreWhy it’s important to believe in yourself
Self-confidence is the opposite of stress! It is the deep conviction that we have sufficient resources to face the future. ...
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Food balance more important than love balance?
© T.Tulic - Fotolia.comA US survey looked at the dietary considerations of 1,500 American women. The results show a major ...
Read more7 important rules to prevent Alzheimer’s disease
Alzheimer's disease is a brain pathology that affects nearly 900,000 French people (from the age of 60). Even if there ...
Read moreWhy it’s important to believe in yourself
Self-confidence is the opposite of stress! It is the deep conviction that we have sufficient resources to face the future. ...
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Statement: I think intimacy with my partner is more important than sex with my partner
More than half of the over-55s consider sex important. And three quarters of them are satisfied with their sexual relationship, ...
Read moreScreening: 10 important appointments between 30 and 60 years old
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty ...
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Why is it important to take out health insurance?
What is mutual health insurance?Complementary health insurance is cover offered by complementary organisations, health insurance or health insurance. Its role: ...
Read moreHypertension: why measuring blood pressure in both arms is important?
© Getty Images© Getty Images© Getty ImagesMeasuring the tension in each of the two arms is not a usual gesture ...
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Why good mobility is important for your muscles
Become more flexible and prevent injuries Stiff muscles and joints and poor posture from looking at a screen: who doesn't ...
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This is why chewing well is so important
Eat calmly and with attention Juices and smoothies are an easy way to get plenty of healthy nutrients. However, that ...
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Baby nutrition: the first 1000 days are the most important
1000 days: for a good start in lifeIt was during the 1980s that British epidemiologist David Barker first demonstrated that ...
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Escherichia coli: why it is important to wash your salads well
© iStockPhotosBacteria Escherichia coli (or coli bacteria) are normally harmless intestinal bacteria for humans when they remain confined to the ...
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Donate blood at Christmas: essential during this period of generosity
It is important to take a few minutes to donate blood, quite simply, because it is estimated that it saves ...
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Food supplements: their galenic is important
© ThinkStockYes, because the form is not just a matter of preference. The probiotics for example, which act on the ...
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Menopause: why is physical activity becoming so important?
© IstockA North American Menopause Society study found that the benefits of even light and moderate physical activity would be ...
Read moreWhat we don’t eat is as important as what we eat!
© Getty Images"In many countries, a poor diet causes more deaths than smoking and high blood pressure", assures Ashkan Afshin. ...
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Liver disease: alcohol and overweight are important risk factors in women
© iStockphotoAccording to a study presented at the International Liver Congress 2013, alcohol consumption and being overweight considerably increase the ...
Read moreAntioxidants: why they are important in our creams
Antioxidant: What are they used for?Because they are molecules, most often from food (grapes, green tea, grenade...), who fight against ...
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Seniors give an important place to sexuality
© Getty ImagesLet's break taboos and preconceived ideas: who has never stopped their ears when their elders discussed sexuality? However, ...
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Maternity: the bracelet, an important tool to avoid exchanges of babies
© istockPink or blue plastic bracelets with the date of birth and the name and surname. Babies have thus been ...
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Four important things to know about HIV
© GettyImagesAccording to a survey published by the laboratory Gilead, which manufactures drugs against HIV, the virus is still very ...
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Colorectal cancer: why getting tested is so important
Colorectal cancer is one of the most frequent, it is the second deadliest in France. It affects on average nearly ...
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