Winter: foods to eat to stay healthy
Flu, cold, gastro…. Winter viruses put a strain on the immune system. Fortunately, food can provide it with the weapons ...
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Allergies in children: a pet as a solution?
Children who live in contact with a domestic animal develop fewer allergies than others as they grow up, their immunity ...
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Can the ketogenic diet help autoimmune diseases?
Researchers suggest that the low-carb ketogenic diet may relieve symptoms of multiple sclerosis (MS) by modulating immunity. THE ESSENTIAL Researchers ...
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Covid-19: high contagiousness linked to its ability to defeat the innate immune response
Researchers have discovered the enzyme used by SARS-CoV-2 to defeat the body's innate immune response, which explains its greater contagiousness, ...
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Unique case: a patient in remission from HIV without the protective mutation
Doctors are wondering about a patient in remission from HIV who has not received a bone marrow transplant carrying the ...
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Why is breast milk so beneficial?
Not only does breast milk protect infants immune systems, but breastfeeding also has health benefits for moms. THE ESSENTIAL For ...
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How Physical Activity Can Boost Your Immune System
Studies have shown that physical activity can also play an important role in strengthening the immune system, making us more ...
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Novid: why have some people never had Covid-19?
British researchers have discovered why some people have never had Covid-19 since the start of the pandemic. THE ESSENTIAL According ...
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Covid-19: Being infected can protect us from colds
Cold infection may help build immunity against the Covid-19 virus, study suggests THE ESSENTIAL Covid-19 infections reduce the risk of ...
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Vaccine: Changing arms for each dose can boost immunity
The immune response can be increased fourfold when people alternate arms when given a multiple dose vaccine. THE ESSENTIAL Switching ...
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To boost your immunity, play sports!
Immune cells mobilized in muscles during physical exercise fight inflammation and boost endurance. THE ESSENTIAL Regulatory T cells (Tregs) improve ...
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The 4 vitamins that doctors take to boost their immunity in autumn
© Shutterstock / bochulia stockWe know that vitamins are essential allies to help us support our immune system so that ...
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Here is the ideal breakfast recipe (recommended by a nutritionist) to boost your immunity in winter
© shutterstockWinter is fast approaching. And who says “winter” necessarily says “seasonal infections”! To prevent runny noses, stuffy noses, coughs, ...
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This anti-inflammatory pasta recipe boosts immunity and will (maybe) keep you from getting sick this fall
© Shutterstock / Tatiana VolgutovaWhen temperatures plummet, we tend to be caught off guard. To protect yourself against the first ...
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Covid-19: What is “superhuman” immunity?
© ShutterstockImmunity to the SARS-CoV-2 coronavirus still remains a mystery: the question arises in particular of "natural" immunity (the one ...
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Immunity, winter fatigue: 9 fruits that you eat little and should eat more
© Shutterstock / Schiros© Shutterstock© Shutterstock / Goncharuk Maks© Shutterstock / New Africa© Shutterstock / Yushchuk Myroslava© Shutterstock / thananya© ...
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Covid-19: is natural immunity better than post-vaccination immunity?
© ShutterstockWe know it: contracting Covid-19 makes it possible to develop antibodies which protect, for a time, from another infection. ...
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Covid-19: how long is immunity after the Pfizer vaccine?
© ShutterstockThe Pfizer/BioNtech vaccine against Covid-19 has been available in France since December 2020. Administered in two doses (with a ...
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Is playing sports effective in boosting immunity?
© ShutterstockSport is good for health. That, you know. But how much? Gilles Mondoloni is formal: "Moderate physical activity, performed ...
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The best dietary supplements to boost immunity
To protect us from everyday viruses and bacteria, our immune system knows how to do it. When these little unwanted ...
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Monkeypox or “monkey pox”: the classic smallpox vaccine protects
Smallpox vaccines given until the mid-1970s would provide continued cross-immunity against infectious disease due to an orthopoxvirus. THE ESSENTIAL The ...
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Longevity: a unique immunity, the secret of centenarians?
After being exposed to infections throughout their lives, centenarians have acquired a certain immune resilience that allows them to live ...
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Vaccines: lack of sleep reduces their effectiveness, especially in men
Sleeping less than 6 hours before and after vaccination reduces the effectiveness of the product, especially in men. THE ESSENTIAL ...
Read more9 tips to boost your immunity naturally
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Echinacea: benefits, effects on immunity and contraindications
© ShutterstockWhere does echinacea come from?Echinacea has been eaten for hundreds of years by Native Americans who gathered them on ...
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Top Health Prize 2021: Focus on ARKOFLUIDES Immunity, Arkopharma
Winter is coming with its little hassles and it's time to boost your immune defences. Get ready with the Arkofluides ...
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Immunity: 5 tips from a nutritionist to strengthen it this winter
© ShutterstockThis winter 2023, the Covid indicators are green and life has resumed a more "normal" course. But while we ...
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Tattoo addicts have top immunity!
Tattoos are said to be an outward sign of good health and a immune system efficient, according to the results ...
Read moreHere are 20 foods to boost your immunity this winter
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Read moreEnergy, morale, immunity: 15 tips for staying in shape
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