Hydrate to stay fit and healthy this summer
Summer often means vacations, sun and beaches. But it is also the season of heat waves, when temperatures soar and ...
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Winter: how to fight a runny nose?
Here's how to fight a runny nose in winter. THE ESSENTIAL To combat a runny nose, you must blow your ...
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Weight loss: here’s why drinking a liter of water a day is not effective
A British researcher returns to the misconceptions that circulate on the fact that drinking water can help lose weight. THE ...
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She dies after drinking 2 liters of water in 20 minutes
A mother of two died of water poisoning after drinking the equivalent of two liters of water in 20 minutes. ...
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The 5 most hydrating vegetables
Some vegetables are particularly rich in water and are thus ideal allies of hydration. THE ESSENTIAL Diet helps maintain a ...
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Replens Vaginal Hydration
1 in 3 women aged 18 and 1 in 2 women after menopause suffer from vaginal dryness, The consequence ? ...
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You have to know how to quench your thirst… in moderation
During the summer and the high heat, we constantly hear that we must stay well hydrated. Be aware, however, that ...
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Here are all the benefits of water for your health
In all seasons, but even more so during summer and hot weather, it is important to drink enough because being ...
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Why is the WaterTok trend not such a good idea for better hydration?
© ShutterstockTHE hashtag #WaterTok has more than 120 million views on the TikTok social network. His goal ? Encourage users ...
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Why babies shouldn’t be given water before 6 months
According to a British doctor, giving water to an infant under six months can lead to hyponatremia, a drop in ...
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Hot bath, hydration… 9 ways to continue (gently) to exercise despite the heat
© Shutterstock / Maridav© Shutterstock / platinumArt© Shutterstock© Shutterstock / fizkes© Shutterstock© Shutterstock© Shutterstock / Cast Of Thousands© Shutterstock / ...
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Gastroenteritis: what foods to eat?
In case of gastroenteritis, certain foods are to be preferred, such as bananas or rice, but it is also necessary ...
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Stay hydrated, the secret to aging well and living longer?
People who get enough hydration suffer from fewer chronic diseases, have better longevity and better health, according to a recent ...
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Cold and dry weather: how to keep skin hydrated
With winter and the cold, the skin tends to be dry and less hydrated. How do I feed her well? ...
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How do you know if you’re drinking enough during a heat wave?
During a heat wave, it is crucial to stay hydrated. A few signals can alert you if you are short ...
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Hyponatremia: watch out for excessive water consumption!
You have to hydrate, we hear in a loop in this period of heat wave. But beware, drinking too much ...
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Drinking is essential for life
We are made up of 70% water. Drink is essential to life. But tap water or mineral water? Still or ...
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Cystic fibrosis: hydrating the airways would be effective in reducing the risk of bacterial infection
Swiss scientists have discovered that the presence of fluid in the airways of patients affected by cystic fibrosis helps restore ...
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The secret to beautiful skin… hydration!
Above all, our skin needs to drink Unearthing a high-tech anti-wrinkle treatment full of exotic active ingredients is a dream ...
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Heart failure: to prevent it, remember to hydrate yourself!
Drinking is very important for daily health… But good hydration could also prevent certain diseases such as heart failure or ...
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Our tips for recovering well after sport
After an intensive session of physical exercise, the recovery phase is essential for our body to replenish its energy and ...
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To reduce cramps, favor hyper-hydrating drinks
It would be better to consume electrolyte drinks - which contain sodium and potassium - before and during physical exertion ...
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Heart failure: what if it was enough to drink water regularly?
Ensuring that you are sufficiently hydrated every day would reduce the risk of developing heart failure. THE ESSENTIAL Conducted on ...
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How to avoid gaining weight while having fun during the summer holidays?
To avoid being overweight at the end of the summer holidays, a few tips should be applied: eat everything without ...
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How to avoid catching the “tourista” while on vacation
Tourista can affect any traveler and cause severe diarrhea for several days. Some tips can limit the risk of catching ...
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Extra pounds after the holidays: excess weight disappears on its own
End-of-year holiday meals promote weight gain. No worries, however: the extra pounds often end up disappearing quickly thanks to the ...
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Cold wave: what are the risks and how to protect yourself?
Risk of hypothermia, frostbite, frostbite, bronchospasm… the cold is not without danger. Do not panic, there are many ways to ...
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Our food preferences work on the same principle as addiction
A structure in our brain, the ventral pallidum, manages our emotions and food preferences. This structure, which follows the same ...
Read more-1602509131.jpg "Constipation during pregnancy and after childbirth affects 40% of women")
Constipation during pregnancy and after childbirth affects 40% of women
The highest frequency of transit problems in pregnant women would be due to a decrease in physical activity and insufficient ...
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Why should we drink at least 1.5 liters of water a day?
Usually, it is recommended to drink at least 1.5 liters of water per day. Why do we need to consume ...
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