Do you know what the most hydrating drink is (and no, it’s not water)?
© ShutterstockWe already knew that you shouldn't drink soda (even with ice cubes!) when you're thirsty, because they promote dehydration, ...
Read moreTag: hydrating
Watermelon, the hydrating fruit par excellence!
It is mistakenly believed that watermelon is only a store of sugar and water. But the health benefits of watermelon ...
Read more
Coffee would be as hydrating as water!
© iStockWhile it is often suggested that diuretic coffee causes dehydration, a study from the University of Birmingham (UK) published ...
Read more