How do whole grains protect against disease?
© Getty ImagesAlthough the mechanisms involved are not yet well understood, studies have already shown that eat whole grains regularly ...
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Statement: I like that there is a great variety in grains these days
Spelled, millet, quinoa, teff, freekeh, kamut or amaranth: the choice is large if you want to put an alternative grain ...
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Why whole grains for weight loss? #13
Your new slimming step is to adopt whole grains (or semi-whole grains) rather than refined grains when you shop or ...
Read moreHow do whole grains protect against disease?
© Getty ImagesAlthough the mechanisms involved are not yet well understood, studies have already shown that eat whole grains regularly ...
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Whole grains protect against heart disease
Wheat, brown rice. What if you put whole grains in your menus to change the endless white rice or pasta? ...
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Liver cancer: whole grains to reduce the risk
© Getty ImagesDue to their wealth in fibers, the Whole grains promote transit and limit the exposure time of the ...
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Eat whole grains to live longer
Consuming 70 grams of whole grains would decrease the overall risk of early mortality, according to the results of a ...
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Cancer prevention: whole grains are your friends
© ThinkStockYes, because they contain more than fibers which will promote intestinal transit and thus limit the time of exposure ...
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Good reasons to eat whole grains
What is a whole grain?Whole grains unlike refined grains (such as white rice or white wheat) have kept their outer ...
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To remind yourself of your dreams, eat fish, meat and grains
May 11, 2018. Every night when we sleep, we dream. Reminding us of this is, on the other hand, rarer. ...
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Dangerous pesticides in fruits and grains
April 25, 2018 The NGO Générations Futures demanded on Tuesday April 24 the suspension of the use of SDHI pesticides ...
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Why are whole grains recommended for type 2 diabetes?
Why are whole grains recommended for type 2 diabetes? Arthur Patricia Schutte, nutritionist If you have type 2 diabetes, it ...
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Whole grains for weight loss
Substituting whole grains for refined grains in the diet would increase calorie loss, according to the results of a study ...
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Whole Grains: Benefits for Blood Pressure and Heart
October 6, 2010 - Eating whole grains at least 3 times a day would help lower blood pressure and, in ...
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Forgotten grains oats and buckwheat
Easy, cheap and healthy They were hidden in a forgotten corner for a long time, but now they are conquering ...
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Diabetes: whole grains may reduce risk of dying from cardiovascular disease
May 18, 2010 - Regular consumption of whole grain cereals is believed to help reduce the risk of dying from ...
Read moreHigh blood pressure: whole grains would reduce the risk
September 2, 2009 - Eating whole grains is believed to help prevent high blood pressure. This is what the results ...
Read moreHealthy gums from whole grains?
July 13, 2006 - Eating whole-grain cereals may protect against gum disease, such as periodontitis, which can lead to tooth ...
Read moreWhole grains: for the health of the heart and arteries
January 20, 2006 - People aged 60 and over who regularly consume whole grains such as wheat, oats and brown ...
Read moreObesity: whole grains make you less fat
November 21, 2003 - Women who include whole grains rather than refined grains in their diet cut their risk of ...
Read moreWhole grains and cancer prevention: a winning combination
March 12, 1999 - In an analysis of 40 studies published between 1984 and 1997, a team of researchers concluded ...
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