Head-heart-body alignment to achieve your goals
Head-heart-body alignment is a psycho-corporal technique, derived from sophrology, to help you find serenity. You will give yourself the means ...
Read moreTag: goals
How to achieve your goals this year?
This year, we forget the good resolutions that we never keep and we just talk about achieving our goals. Goals ...
Read moreHow Our Goals Help Us Be Happy
Big or small, the goals we set contribute directly to our well-being. They give both meaning to our actions and ...
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Diabetes: the diabetologist’s point of view on the increased cardiovascular risk
As type 2 diabetics are exposed to an increased risk of cardiovascular events, careful assessment of the level of risk ...
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To avoid dementia, you have to have a goal!
People who have a purpose in life are five times less likely to experience disabling cognitive decline. THE ESSENTIAL Setting ...
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Memory: to keep it active, give yourself goals
Having goals and making sense of them would improve the ability to remember details. THE ESSENTIAL Participants with a life ...
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Having found meaning in one’s life makes it possible to age better
Having found meaning in your life allows you to age better, whether physically or mentally. We suspected it, science has ...
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How Our Goals Help Us Be Happy
Big or small, the goals we set contribute directly to our well-being. They give both meaning to our actions and ...
Read more
Arterial hypertension: a new therapeutic target for difficult-to-treat patients
A new molecule targeting a previously unused metabolic pathway in arterial hypertension is promising. By targeting aminopeptidases-A in the brain, ...
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After a heart attack, lowering cholesterol levels saves more lives
In people who have already had a heart attack, a study shows that by reducing cholesterol levels beyond the levels ...
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High blood pressure: the risk of cardiovascular disease reduced to 140 mm Hg systolic
To be effective in preventing cardiovascular disease and related deaths, treatment of systolic blood pressure of 140 mm Hg or ...
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High blood pressure: questioning the goals
An American study calls into question the goals of treatment for high blood pressure. She recommends higher targets than the ...
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Persevere: patiently building healthy goals
Healthy Conversation with Arie Boomsma Arie Boomsma wrote 'Volhard', an inspiring book about building a healthy lifestyle. He was a ...
Read moreHealthy Conversation Podcast: Working patiently towards healthy goals
A Healthy Conversation with Arie Boomsma Arie Boomsma wrote the book 'Volhard', about patiently working towards healthy goals. In this ...
Read moreHow to achieve your goals this year?
This year, we forget the good resolutions that we never keep and we just talk about reaching your Goals ! ...
Read more