-1610763776.jpg "High blood pressure: stretching is as effective as active walking")
High blood pressure: stretching is as effective as active walking
By performing stretches, it solicits the muscles but also the blood vessels. Stretching your body therefore amounts to softening these ...
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The secret to a successful married life? Flexibility !
According to psychologists, working on your emotional flexibility is the secret to being happy as a couple. THE ESSENTIAL Psychological ...
Read more-1606407663.jpg "Staying flexible as you age is above all a matter of nerves")
Staying flexible as you age is above all a matter of nerves
In young people, flexibility comes from joints and muscle strength. Conversely, as we age, the muscles lose this role in ...
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Marfan: excessive flexibility that puts the heart at risk
Marfan syndrome is an inherited connective tissue disease that affects people who are tall and very flexible (hyperlaxes). Skeletal, eye, ...
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Flexibility, beauty and simplicity
Publi-editorial In partnership with Yoga Magazine Who doesn't know at least one person around them who practices yoga, and who ...
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Fibromyalgia: strength training, aerobics and flexibility to reduce pain
December 9, 2010 - An exercise program combining aerobics, strength training and flexibility is believed to help decrease pain and ...
Read moreTo maintain flexibility, nothing beats long stretches
Stretching promotes flexibility, but how much is needed and how should it be done? Recent research provides an interesting answer ...
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BMW 4 Series convertible test (2021). All in flexibility
The second generation of the BMW 4 Series Coupe has been available since May 2021. The new 4 Series convertible ...
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