Lower risk of stroke for heavy fish eaters
© ShutterstockEating a lot of fish would help the brain to maintain good health. Of course, this is not enough. ...
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Fewer cardiovascular diseases for nut eaters?
© Getty Images30 to 60 grams per day. Here's what nuts had to be ingested by patients in a study ...
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Fat eaters of red meat more exposed to inflammation of the intestines
© istockThe intestines are not fond of Red meat. When consumed in excess, this diet could be linked to development ...
Read moreLess cancer in vegetarians than in meat eaters?
July 7, 2009 - Vegetarianism may help reduce the incidence of several types of cancer, according to the results of ...
Read moreMercury threatens the health of heavy fish eaters
October 23, 2002 - According to a recent American study1 carried out in California, people who eat fish (mainly tuna, ...
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