Food supplements: “With magnesium and vitamin D, you solve 90% of problems”
Deficiencies, stress, microbiota... Mathieu Bouarfa, natural health specialist and founder of Nutrastream, enlightens us on the health benefits of food ...
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Vitamin D deficiency can cause autoimmune diseases
Children deficient in vitamin D have an increased risk of developing an autoimmune disease as adults, according to a team ...
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Enuresis: vitamin deficiencies common in affected children
Toddlers who wet the bed may have an insufficiency and deficiency in vitamins D and B12. THE ESSENTIAL In enuretic ...
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IBD: Manganese deficiency may exacerbate intestinal damage and inflammation
Low levels of manganese may worsen inflammatory bowel diseases, including Crohn's disease and ulcerative colitis. THE ESSENTIAL Manganese is a ...
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Food supplements: friends or foes?
Dietary supplements may be beneficial in certain situations, but their use requires caution and discernment. THE ESSENTIAL Targeted utility: Dietary ...
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Fad Diets: The Science Behind the Headlines
Lost in the maze of fad diets? Keto, paleo, raw vegan... The list is long and often contradictory. Before you ...
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Vitamin B12: a shield against chronic inflammation?
Studies reveal a surprising link between vitamin B12 deficiency and chronic inflammation, opening the way to new avenues of prevention ...
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Ehlers-Danlos Syndrome: Vitamin B9 Deficiency May Be the Cause
An American study has linked Ehlers-Danlos syndrome, characterized by joint hypermobility, to a lack of vitamin B9 caused by a ...
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Iodine deficiency: Europeans are more exposed due to changes in their diet
The World Health Organization (WHO) is warning Europeans of an increased risk of iodine deficiency due to changing diets and ...
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Vitamin B1: what if biofortified rice was the solution to combat deficiencies?
Swiss and Taiwanese scientists have developed a range of rice with increased vitamin B1 content. THE ESSENTIAL A rice-based diet ...
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60% of French people use food supplements
A new survey carried out by the NaturAvignon laboratory has shed light on the habits of the French in terms ...
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Vitamin B12 deficiency: when should you think about it?
How to recognize the symptoms of vitamin B12 deficiency? THE ESSENTIAL Vitamin B12 is only found in foods of animal ...
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Antibiotic resistance could be favored by vitamin deficiencies
According to a new study, deficiencies in micronutrients such as vitamin A or B12 lead to changes in the intestinal ...
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Folic acid: signs you have a vitamin B9 deficiency
A deficiency in folic acid, also called vitamin B9, can manifest itself in severe fatigue, anemia, but also in more ...
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Many women lack magnesium: these signs your body is sending you
While 3 out of 4 women are deficient in magnesium, here are the signs your body is sending you. THE ...
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Iron deficiency: 13 signs that your child suffers from it
Recognizing the signs of iron deficiency, which can manifest itself in different ways in children, helps remedy this problem. THE ...
Read moreVitamin B12 deficiency: a cause of chronic inflammation?
New research shows a link between vitamin B12 deficiency and chronic inflammation in the body, associated with serious health problems ...
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Lack of sunshine: rickets epidemic in Scotland
Glasgow in Scotland is particularly affected by rickets, a disease mainly caused by vitamin D deficiency due to lack of ...
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Vitamin B3: benefits, deficiency, sources
© ShutterstockSUMMARY :What is Vitamin B3?What are the benefits and indications of vitamin B3?What are the symptoms of vitamin B3 ...
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Vitamin E: benefits, dosage, deficiency
© ShutterstockSUMMARY :What is vitamin E used for?What are our vitamin E needs?What are the signs of vitamin E deficiency?What ...
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Vitamin B1: needs, recommended intakes, signs of a deficiency
© ShutterstockSUMMARY :What is vitamin B1?What is vitamin B1 used for?What are the symptoms of vitamin B1 deficiency?When do you ...
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Vitamin C: benefits, where to find it, signs of a deficiency…
© ShutterstockSUMMARY :What is vitamin C used for?What are our vitamin C needs?Who needs vitamin C supplementation?Is too much vitamin ...
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Vitamin B9 (folic acid): benefits, deficiency and overdose
© ShutterstockSUMMARY :Vitamin B9 or folic acid: what is it?What is the role of vitamin B9?Vitamin B9 deficiency: what are ...
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Lack of magnesium: roles, signs of deficiency and solutions
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images© Getty Images/iStockphoto© Getty ...
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Why four out of ten young women lack iron
Almost 40% of girls and women between the ages of 12 and 21 suffer from iron deficiency. THE ESSENTIAL Almost ...
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After a miscarriage, leave without deficiency and psychiatric consultations from 2024
© Shutterstockwomen victims of miscarriage will they soon be better accompanied? While they are not affected by any legalization today, ...
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MCAD deficiency: what are the symptoms and treatments for this rare disease detected at birth?
© Shutterstock / Iryna InshynaThe winner of Koh Lanta was expecting a baby who arrived on December 1st. But the ...
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Vitamin B6: benefits, signs of a deficiency, needs
© ShutetrstockSUMMARY :What is Vitamin B6?What is the role of vitamin B6 in metabolism?Benefits of Vitamin B6Why combine magnesium and ...
Read moreLack of energy, fatigue… Here are 9 signs that reveal a vitamin C deficiency
© Getty Images/EyeEm© Getty Images© Getty Images/EyeEm© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/EyeEm© Getty Images© Getty Images© Getty Images/Cavan Images ...
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Ehlers-Danlos syndrome: a vitamin B9 deficiency in question?
American researchers have established a link between joint hypermobility and a lack of vitamin B9, which is caused by genetic ...
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